Syncs and fitness data between supported apps. Transfer data from Apple , Coros, Fitbit, Garmin Connect, Huawei , Oura, Polar Flow, Strava, and Suunto to Apple , Coros, Fitbit, Intervals.icu, Runalyze, Strava, and Suunto.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Track runs, earn XP, and climb leaderboards. Unlock ranks like Bronze, Diamond, and Iridescent based on distance and consistency. Challenge friends, maintain streaks, and view progress metrics. Share achievements and compete in real-time.
Track workouts, monitor progress, and set goals. Schedule exercises and access over 120 workout plans. Join exclusive events and connect with a community. Receive personalized support and use add-on tools for routine customization.
Build a running habit with daily workouts including 10-minute audio runs and video warmups and cooldowns. Track progress, set goals, and access monthly training challenges. Sync with fitness devices and view performance metrics.
Track walking, (outdoor and indoor treadmill), and cycling activities with precise movement detection. Log workouts, set goals, and view progress reports. Sync data across devices and share achievements with the community.
Track steps, runs, cycling, walking, and fitness with accurate data. Earn cash rewards through daily challenges and team competitions. Join activity groups to share experiences and plan workouts.
Access a 10-week running program for free. Track runs with GPS and store data for future reference. Receive voice instructions and audible reminders for running and walking.
Track real-time location and share it with selected contacts via email or SMS. Receive activity notifications and allow guardians to view your location. Alert guardians in case of an accident. Supports runners, cyclists, hikers, walkers, and skiers.
The app offers an 8-week program with interval training to improve running speed and burn calories. It includes an audio coach and GPS tracking to guide users through walk, run, and faster run routines.