Allows users to perform and track tests for fitness assessment. Includes official UK Police and Fire Service tests for training. Tracks heart rate, time, and distance. Offers progress reports and export options. Syncs with fitness apps and devices.
Measure aerobic capacity with a 20m shuttle run . Track heart rate and performance metrics. Save and review results. Access official UK Police and Fire Service tests for training. Sync data across devices. Share results with coaches or teammates.
Play a game by flicking the ball with your finger to hit runs. Adjust launch force to travel farther. Track distance achieved in each game. Compete to achieve the longest hit. Share scores and progress with friends.
Learn Krav Maga techniques through structured lessons and drills. Practice self-defense moves, simulate real-world scenarios, and track progress. Access training videos, adjust workout intensity, and receive feedback on form and technique.
Play as part of a team or create your own to compete against real players. Use cards to attack, defend, and score touchdowns. Earn experience and trophies by defeating rivals. Recruit friends to join multiplayer matches.
Play athletic in realistic 3D environments with 42 events and 9 online multiplayer competitions. Challenge AI opponents or compete against friends. Track progress, beat global records, and sync achievements across devices.
Practice athletic in a realistic 3D environment with 30 events across 5 competitions. Choose from , shooting, cycling, and swimming disciplines. Challenge AI opponents or play multiplayer to compete globally.
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
Daily training plans to improve strength and endurance. Track progress with built-in workout logs. Set reminders for daily exercises. Sync with fitness apps for goal tracking. Includes warm-up and cool-down routines.