Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.
South Staffordshire and Shropshire Healthcare NHS Foundation Trust
Mental health support for service personnel.
The app provides mental health information and signposting for UK Armed Forces Service Personnel. It is also useful for veterans, their families, and friends.
Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.
The app helps users track drinks, alcohol expenses, and calories. It converts drinks into standard alcohol units and displays drinking history in a calendar.
Log drinks by snapping photos or typing descriptions. Get AI analysis of alcohol content. Track consumption and progress over time. Set goals based on standard alcohol units.
Calculate needs based on personal metrics. Track hydration progress and receive custom reminders. Set notification intervals and schedule times. View historical drinking data and adjust goals as needed.
Set reminders for messages and alarms. Track sedentary periods and water intake. Count steps and calories. Sync health data with Apple Health for comprehensive monitoring.
Track daily intake with customizable charts and reminders. Record consumption using custom photos or volume measurements. View progress graphs and set hydration goals based on glass size and type.
South Staffordshire and Shropshire Healthcare NHS Foundation Trust
Information and support for veterans.
The app offers information on mental health problems for Veterans of the British Armed Forces. It highlights resources for obtaining assistance and aims to help understand mental health issues, de-stigmatize them, and provide support.
Train your mind with science-based that adapt to your skill level. Complete daily workouts to improve memory, attention, and problem-solving. Track progress and receive performance insights to meet goals.
Track meals by photo, voice, text, or barcode scan. Log food items and receive AI-powered nutrition analysis. Set dietary goals and monitor progress over time. Sync data across devices and view detailed nutritional breakdowns.