Apps Like Easey - Relax yourself for iPhone and iPad
Record emotions and track your journey
Record daily moods and thoughts with simple prompts. Add notes and photos of pets for emotional context. Track progress over time with mood charts. Set reminders for mindfulness practices and journaling sessions.
Set affirmations and motivational quotes to boost confidence and mental well-being. Track progress with mood logs and reminders. Customize affirmations for specific goals or needs. Share quotes on social media.
Helps users manage chronic insomnia with AI-driven therapy. Tracks patterns and provides personalized remedies. Offers guided relaxation exercises and breathing techniques. Adjusts sessions based on user feedback and progress.
