Description
HEAL YOUR HEART, ONE DAY AT A TIME.
Going through a breakup is one of the hardest emotional challenges you can face. Heart Reset is the first No Contact Tracker that adapts to how you feel today. We don't just count the days; we help you make them count.
Whether you are recovering from a toxic relationship , a sudden divorce, or a painful detachment, we are here to hold your hand.
WHY WE ARE DIFFERENT: Most apps are just timers. Heart Reset is an emotional engine. Our Daily Content System checks your mood (Overwhelmed, Hopeful, Lonely?) and delivers the exact question, affirmation, and micro-goal you need right now.
KEY FEATURES:
Smart No Contact Tracker Visualize your streak. Every second you don’t text your ex is a victory. Track your progress and watch your emotional strength grow.
Mood-Adaptive Coaching Wake up feeling "Low"? We'll give you gentle, comforting tasks. Feeling "Hopeful"? We'll push you with growth challenges. Your recovery plan changes as you change.
Panic Mode (SOS) About to break No Contact ? Tap the Panic Button. Get immediate reality checks, breathing exercises, and "tough love" reminders to put the phone down.
Guided Breakup Journal Don't just vent—heal. Answer daily reflective questions designed by psychologists to process grief, anger, and acceptance. Log your mood and untangle your thoughts in a private, secure space.
Gentle Healing Goals Rebuild your life in baby steps. From "Drink water" to "Block social media," we give you 3 achievable goals daily so you never feel overwhelmed.
Anonymous Community You are not alone. Share your story safely and get encouragement from others who understand exactly how much it hurts right now.
BUILT FOR YOUR JOURNEY IF:
• You struggle to maintain the No Contact rule .
• You constantly check your ex’s social media.
• You feel overwhelmed by waves of sadness or anxiety..
• You want to move on but don’t know where to start.
SUBSCRIPTION INFORMATION Unlock the full healing experience with Heart Reset Premium. Features marked with an asterisk (*) in the app require an active subscription.
IMPORTANT MEDICAL DISCLAIMER: No Contact – Heart Reset is a self-care and wellness tool designed to support emotional recovery. It is not a medical device and does not provide medical, psychiatric, or psychological advice, diagnosis, or treatment.
If you are experiencing a mental health crisis, severe depression, or thoughts of self-harm, please contact a professional healthcare provider or emergency services immediately. The content in this app is for educational and supportive purposes only.
Legal:
Privacy Policy: https://www.termsfeed.com/live/2834e7e6-daff-4a01-a200-4a0a99b16bd5
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/