Apps Like Easey - Relax yourself for iPhone and iPad
Record emotions and track your journey
Record daily moods and thoughts with simple prompts. Add notes and photos of pets for emotional context. Track progress over time with mood charts. Set reminders for mindfulness practices and journaling sessions.
Track daily moods and journal entries to reflect on emotional patterns. Complete a trauma test to identify childhood wounds and access healing resources. Receive personalized audio analyses for deeper self-awareness.
Track moods and emotions with daily prompts and AI-generated questions. Set morning intentions and reflect on experiences. Identify patterns in behavior and emotional responses. Export entries and sync across devices.
Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.
Track mood and emotions daily with a secure diary featuring fingerprint lock. Log gratitude entries and use mood boards for self-reflection. Set reminders for journaling sessions and monitor emotional patterns over time.
Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.
"Access guided sessions for stress reduction and anxiety relief. Track sleep patterns and concentration levels. Monitor health improvements with progress reports. Include soothing sounds and exercises."
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Track mood and thoughts daily with guided prompts. Set reminders for journaling sessions. Receive personalized feedback and suggestions from AI. Monitor progress over time with visual insights. Share entries securely with trusted contacts.
With guided breathing exercises and nature sounds. Explore calming illustrated landscapes. Set reminders for mindfulness sessions. Track progress over time with mood and stress level logs. Share experiences with friends.
Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.
Release trapped emotional energy through guided sessions. Unpack emotional baggage with interactive tools. Resolve emotional and physical issues using The Emotion ®. Track progress with daily journaling.