Stop Anxiety program app icon

Apps Like Stop Anxiety program for iPhone and iPad

by WIND METHOD S.R.L.★ 4.016 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Sleep Sounds - White Noise + app icon

    Sleep Sounds - White Noise +

    A2 Apps Inc

    Play calming for better

    Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.

    ★ 4.764 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. SonicTonic app icon

    SonicTonic

    GROVES Sound Branding GmbH

    ★ 4.511 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. AI Companion & Friend: Deepen app icon

    AI Companion & Friend: Deepen

    deepen, Inc.

    Chat, track, and reflect on your mood

    Chat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.

    ★ 4.775 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Clear Your Mind, Mindfulness app icon

    Clear Your Mind, Mindfulness

    Hypnosis and Subliminal LLC

    Relax and reset mind

    Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.

    ★ 4.864 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Inner Explorer HOME app icon

    Inner Explorer HOME

    Inner Explorer Inc.

    Practice mindfulness with your child

    Practice daily mindfulness exercises with guided sessions for children. Track progress over time. Set reminders for consistent practice. Access resources for parents to support emotional and academic growth.

    ★ 4.246 ratingsEducationFreeData updated 2026-09-06
  5. Stop Tobacco Mobile Trainer app icon

    Stop Tobacco Mobile Trainer

    Iteration Mobile S.L

    Quit smoking with guided sessions

    Provide personalized counseling sessions led by licensed therapists. Track progress through daily check-ins and mood assessments. Set quit dates and receive tailored support.

    ★ 4.335 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Mood Tracker - Heiwa app icon

    Mood Tracker - Heiwa

    SOFTWARE DESIGN & CONSULTING LIMITED

    Reflect, track, and understand your thoughts

    Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.

    ★ 4.632 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Nordic Flow: Breathwork app icon

    Nordic Flow: Breathwork

    Nordic Flow, Inc.

    Meditate, breathe, and move daily

    Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.

    ★ 4.539 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. PHQ-9 Depression Test Questionnaire app icon

    PHQ-9 Depression Test Questionnaire

    Andrey Fetisov

    Complete mental health assessments anytime

    Complete mental health screening with multiple-choice questions for , anxiety, alcohol use, eating disorders, and somatoform conditions. Track symptoms over time and receive diagnostic insights based on standardized criteria.

    ★ 3.67 ratingsMedicalFreeData updated 2026-09-10
  9. Anxiety Free: iCan Hypnosis app icon

    Anxiety Free: iCan Hypnosis

    Paul Mackinnon

    Breathe deeply and track your progress

    Manage stress and with guided breathing exercises, mindfulness sessions, and progress tracking. Set reminders for relaxation techniques. Monitor stress levels over time and access educational content on stress management.

    ★ 4.548 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.