Create custom meditation sessions by combining ambient from 8 categories with meditation songs. Adjust tones and mix to suit personal preferences. Set reminders for daily practice and track meditation history.
Practice rituals, complete journeys, connect with community
Track daily rituals and 21-day journeys to support spiritual growth. Complete the SoulPrint quiz to determine your energetic state. Engage with a community for support and share progress. Set reminders for practices and view completion stats.
Generate sine, square, sawtooth, and triangle tones across a wide frequency range. Adjust frequency by swiping up or down. Sweep sine frequency for hearing testing. Play tones to clean speakerphone dust and water.
Create calming light effects by touching the screen to generate and attract light . Watch ever-changing patterns of light . Adjust colors and intensity for personalized relaxation.
Customize soundscapes by mixing white noise, pink noise, and ASMR. Play pre-recorded sessions for meditation or relaxation. Set timers for sleep or focus. Choose from thousands of minutes of audio content.
Access altered states of consciousness through immersive soundscapes and guided meditation journeys. Explore personalized playlists and tools. Track meditation sessions and progress over time. Sync with health apps for integrated wellness tracking.
Manage energy levels by clearing anxious energy, removing blocks, and returning what is not yours. Set intentions, track emotional states, and prepare for important events like conversations or medical appointments.
Track progress with daily workouts targeting upper abs, lower abs, and . Choose from 5 fitness plans tailored for men or women. Perform 8- to 20-minute sessions daily. Personalize routines and follow a 30-day challenge to build abdominal muscles.
Create personalized soundscapes using science-backed and AI technology. Adjust frequency settings to match brainwave patterns. Track session history and progress. Export custom soundscapes for later use. Set reminders for daily practice.
Offer relaxation through calming imagery and soothing voice guidance. Users can follow sessions to reduce stress and achieve mental clarity. Track progress and customize session lengths for personalized relaxation.
Meditation "Access guided visualizations for stress relief and spiritual growth. Choose from various meditation sessions. Unlock all content with one purchase. Track progress and set reminders for daily practice."
Access Foundation news, events, and updates in one place. Locate nearby centers and cells for contact. Update personal profile and make direct donations to charity sectors.
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.