Create custom meditation sessions by combining ambient from 8 categories with meditation songs. Adjust tones and mix to suit personal preferences. Set reminders for daily practice and track meditation history.
Ability at home by measuring response to sounds between 125 Hz and 8000 Hz. Display results in an easy-to-read graph. Play sounds up to 20,000 Hz to estimate "ear age" based on high-frequency .
Helps users fall asleep faster by offering guided breathing exercises, ambient sounds, and stories. Tracks duration and quality. Allows users to set bedtime reminders and customize soundscapes.
Apply pressure to specific body points using thumbs, fingers, or palms. Locate and target healing points on hands, legs, neck, back, head, face, feet, chest, and breasts. Learn techniques for different rhythms and pressures.
Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.
Practice rituals, complete journeys, connect with community
Track daily rituals and 21-day journeys to support spiritual growth. Complete the SoulPrint quiz to determine your energetic state. Engage with a community for support and share progress. Set reminders for practices and view completion stats.
Access altered states of consciousness through immersive soundscapes and guided meditation journeys. Explore personalized playlists and tools. Track meditation sessions and progress over time. Sync with health apps for integrated wellness tracking.
Generate sine, square, sawtooth, and triangle tones across a wide frequency range. Adjust frequency by swiping up or down. Sweep sine frequency for hearing testing. Play tones to clean speakerphone dust and water.
The app offers Solfeggio Sound Healing Meditations with a free 639 Hz track. It includes six Solfeggio frequencies, each with specific healing properties, and over 117 in-app purchase options for further exploration.
Create calming light effects by touching the screen to generate and attract light . Watch ever-changing patterns of light . Adjust colors and intensity for personalized relaxation.
Customize soundscapes by mixing white noise, pink noise, and ASMR. Play pre-recorded sessions for meditation or relaxation. Set timers for sleep or focus. Choose from thousands of minutes of audio content.
Track progress with daily workouts targeting upper abs, lower abs, and . Choose from 5 fitness plans tailored for men or women. Perform 8- to 20-minute sessions daily. Personalize routines and follow a 30-day challenge to build abdominal muscles.
Manage energy levels by clearing anxious energy, removing blocks, and returning what is not yours. Set intentions, track emotional states, and prepare for important events like conversations or medical appointments.
Create personalized soundscapes using science-backed and AI technology. Adjust frequency settings to match brainwave patterns. Track session history and progress. Export custom soundscapes for later use. Set reminders for daily practice.