Access guided energy sessions to balance chakras and enhance vitality. Learn self- techniques through interactive lessons. Track progress with daily meditation and intention setting. Sync with wearable devices to monitor physiological changes.
Generate binaural beat audio through headphones to induce specific mind-states. Choose frequencies for sleep, meditation, relaxation, or energy. Includes a chart to guide frequency selection. Play audio directly from iOS device or Apple Watch.
Access guided meditation sessions for stress relief and sleep improvement. Track progress on subconscious reprogramming exercises. Set intentions for personal growth and abundance. Receive daily affirmations and mood tracking tools.
Practice sequences to improve flexibility and calm
Practice poses for 10–30 minutes. Follow guided sessions to improve flexibility and reduce stress. Track progress over time with session history. Adjust pose duration and intensity based on personal comfort.
Receive intuitive guidance through shake-based features like My Blessings and My Grief. Access 3-minute Mini Meds™ to reset energy and clear emotional overwhelm. Track soul alignment with guided practices and reflective prompts.
Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.
Generate binaural beats and nature sounds for relaxation, focus, and sleep. Play pre-selected soundscapes or create custom sessions. Set timers and track session duration. Sync with Apple Health for activity monitoring.
Generate guided audio sessions for rest, focus, and relaxation. Adjust soundscapes with real-time high-fidelity audio. Select from Delta, Alpha, or Solfeggio frequencies. Track session history and set custom durations.
Control security systems, cameras, and connected devices remotely. Arm/disarm systems, view live video feeds, and receive alerts. Manage device settings and schedules. Integrate with smart home platforms.
Explore mystical that connect you to energy. View imagery and guidance for intuition, creativity, and self-care. Access guided meditations and reflections to deepen your spiritual practice.
Download sessions to influence subconscious thoughts for health, wealth, and personal goals. Play pre-recorded sessions to reinforce positive affirmations. Track progress with built-in goal-setting features.