Tapping with T app icon

Apps Like Tapping with T for iPhone and iPad

Tap to release stored trauma responses

Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.

by Living Roots Wellness LLC★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06

Tapping with T screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. SoulSensei: Connect & Thrive app icon

    SoulSensei: Connect & Thrive

    RNJP Technologies Private Limited

    Join live sessions and with spiritual experts

    Join live online sessions with spiritual experts to explore emotional wellness and personal growth. Access guided practices, track progress, and engage in community discussions to foster inner peace and self-awareness.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Power Nap with AJ app icon

    Power Nap with AJ

    Universal Relaxation Ltd

    Relax guided breathing sessions

    Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.

    ★ 4.329 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. myCircadianClock app icon

    myCircadianClock

    THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA

    ★ 2.3251 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. GO EFT TAPPING-Reduce Stress app icon

    GO EFT TAPPING-Reduce Stress

    Sara Bern

    Record emotions and tap for relief

    Record personal issues and rate their intensity. Use guided tapping sessions to address emotions like anxiety, anger, and sadness. Combine user input with guided prompts for structured self-help. Track progress and reduce hormone levels.

    ★ 4.6289 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Yoga International app icon

    Yoga International

    Gaia, Inc

    Practice , meditate, and breathe deeply

    Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.

    ★ 4.65,989 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. HealisticMD-Natural Treatments app icon

    HealisticMD-Natural Treatments

    HealisticMD, LLC

    Track health metrics and receive AI-driven wellness

    Access personalized wellness guidance from AI companions specializing in longevity, supplements, stress, metabolism, hormones, brain health, and more.

    ★ 4.634 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Empowered Hypnosis Anxiety, Fear & Depression app icon

    Empowered Hypnosis Anxiety, Fear & Depression

    Kepler47 Software Inc.

    Listen to audio for fears and anxiety

    Listen to audio programs designed to reduce anxiety, phobias, and fears. Programs address specific issues like heights, snakes, panic attacks, and more. Set up sessions, track progress, and receive support for refunds or issue resolution.

    ★ 4.6170 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. SomaShare - Deep Healing app icon

    SomaShare - Deep Healing

    SomaShare LLC

    Practice daily and share your progress

    Practice guided breathing exercises, body scans, and meditation to regulate the nervous system. Track mood and stress levels over time. Share progress and feelings with a community. Access sessions led by certified practitioners.

    ★ 4.8160 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Beyond Affirmations app icon

    Beyond Affirmations

    Frederic Calendini

    Meditate to relieve pain and grow

    Guided meditations help release specific emotions causing pain and discomfort. Users can explore physical, emotional, and spiritual healing through structured sessions. Track progress and access resources for personal growth and health improvement.

    ★ 4.8178 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.