Apps Like Tapping with T for iPhone and iPad
Tap to release stored trauma responses
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Tapping with T screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Yoga Workouts | YogaDownload
YOGADOWNLOAD.COM INC.
Practice flows and track progress
Access a library of , meditation, fitness, Pilates, and barre classes. Practice at your own pace with customizable sessions. Track progress and set fitness goals. Download classes for offline use. Learn from various instructors and styles.
Wim Hof Method: Breathwork
WHM SERVICES, UNIPESSOAL LDA
Breathe, expose, and focus daily
Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.
Binaural Beats -- Brain Waves
Zhuzhou Yiqi Network Technology Co., Ltd.
Listen to and ambient music
Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.
Power Sync: Fitness to Health
HDIDI LTD
Sync Fitbit data to Apple
Syncs Fitbit data with Apple including steps, workouts, weight, and sleep analysis. Retrieves and transfers data securely without storing it. Allows one-click integration of complete Fitbit history.
Astral Projection Hypnosis
Hypnosis and Meditation for Success, LLC
Explore consciousness through guided hypnosis.
The app offers guided hypnosis sessions for astral projection and personal growth. It features over 112 sessions led by a hypnotherapist with 20 years of experience, suitable for beginners and experienced users.
Mind Universe: Stress Relief
Ho Ngoc Bao Tran
Cope with through guided breathing
Track mood and levels with daily journaling and emotion tracking. Access guided breathing exercises and voice-led relaxation sessions. Set reminders for mindfulness practices and sleep routines.
Pause Breathwork Exercises
Pause Breathwork, LLC
Breathe deeply to release stress
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
WaterSounds
Tomohiro Ohwada
Play water sounds and relax
Play ambient water sounds for relaxation or focus. Set timers for automatic stop. Supports background playback during activities like meditation or studying.
Frequency: Healing Sounds Hz
Hue Thai Thi
Sleep with guided frequencies
Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.
How we rank alternatives
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