Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
by Living Roots Wellness LLC★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
Use guided sessions to manage by altering nerve impulses and reducing discomfort. Adjust breathing and focus on relaxation techniques. Track progress and repeat sessions for consistent results.
Stream or download qigong video lessons for beginners. Mirror left and right movements. Practice low-impact exercises sitting or standing. No prior experience required. Unlock all content with a single in- purchase.
Prescribe and refill medications with secure access. Set and receive medication reminders. Manage multiple family members' accounts. Track prescriptions for chronic and specialty drugs. Access healthcare services instantly.
