Al Nakheel for Telecommunication Applications Development Inc
Plan meals, track nutrition, customize recipes
Plan meals with customizable options from various cuisines. Input dietary preferences and restrictions. Track daily nutrition intake and set meal goals. Generate weekly meal plans and sync with fitness devices.
Track leg workouts with guided exercises and video tutorials. Schedule and mark rest days. Export and import progress. Receive push notifications. Access recipes. Reset days as needed.
Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.
Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.
Track symptoms and progress with weekly meal and workout plans. Access 100+ gluten and dairy-free recipes. Follow guided workouts and receive nutrition advice from a registered dietitian and personal trainer.
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.
Measure rate by placing your finger on the camera for real-time readings. Track blood pressure and with precise measurements. Monitor cardiovascular health with easy-to-use interfaces and store data for ongoing analysis.
Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.