Create and customize plans with pre-designed routines. Access a free library of HD exercise videos and written instructions. Track progress with built-in logs and performance metrics.
Train with resistance bands and bodyweight exercises
Track workouts with real-time feedback and performance metrics. Adjust intensity levels and receive form corrections. Sync progress with wearable devices and view detailed analytics. Set personalized fitness goals and receive weekly progress reports.
Track progress with a 90-day calendar. Log daily exercises and view completed sessions. Set reminders for workouts. Sync progress across devices. Export data as PDF.
Track workouts with customizable exercise lists. Log sets, reps, and weights. Save and review session data. Sync progress across devices. Use , clean interface for offline training. No extra features or preset programs.
Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.
Track workouts with detailed exercise logs and real-time form feedback. Receive personalized AI-guided routines tailored to fitness goals. Monitor progress with performance analytics and adjust plans based on results.
Track progress with weekly goal setting and history. Follow guided home workouts lasting up to 20 minutes. Access muscle-building exercises and weight loss routines. Monitor health metrics and adjust training intensity.
Track workouts and switch activities automatically
Track workouts with real-time metrics and structured intervals. Choose from running, hiking, yoga, cycling, or multisport options. Set reminders for start/end times. Sync with Apple Watch for automatic switching and key data display.
Log workouts and track progress with real-time feedback. Record exercises, set rep and set goals. Sync with Apple Health. View form analysis and receive performance insights. Share achievements and connect with fitness communities.
Access workout routines designed by fitness professionals. Follow HD video demonstrations and read step-by-step instructions. Track progress with built-in workout logs. Set fitness goals and receive expert advice. Perform exercises at home.
Perform three 5 to 10 minute workouts . View video demonstrations for each exercise. Choose from 28 exercises or custom routines. Generate random plans. Track calories burned and sync data with Health . No internet required. Ad-free.
Track workouts with date, time, weight, reps, and count. Log exercise routines and customize plans. Set reminders for exercise days. View progress and manage details. Sync data across devices.