Daily Workout Interval Timer app icon

Apps Like Daily Workout Interval Timer for iPhone and iPad

Train with high-intensity intervals

HIIT offers structured routines with training. Users can select exercises, set duration and rest periods. Track progress with session history and performance metrics. Sync workouts with fitness devices and receive real-time feedback during exercises.

by Anatoliy Voropay★ 0.00 ratingsSports$0.99Data updated 2026-09-06

Daily Workout Interval Timer screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Boxing Timer: Round Interval app icon

    Boxing Timer: Round Interval

    jean-baptiste delcros

    Time intervals for and HIIT workouts

    Track intervals with customizable timers for and HIIT workouts. Set durations, rest periods, and alarm notifications. Display countdowns in a liquid glass style interface. Sync with wearable devices to monitor heart rate and performance metrics.

    ★ 5.08 ratingsSportsFreeData updated 2026-09-06
  1. Barbell Plate Calculator app icon

    Barbell Plate Calculator

    XD Software Solutions LLC

    Calculate plates for your lifts

    Calculate weights for desired lifts without manual math. Input total weight and bar weight to determine required plates. Reverse calculate bar weight based on selection. Track lifting progress and adjust weights accordingly.

    ★ 4.8249 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Velites WOD Interval Timer PRO app icon

    Velites WOD Interval Timer PRO

    VELITES FITNESS S.L.

    Track intervals and manage your workout sessions

    Track intervals, timers, and workout sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume workouts. Includes coach mode with Tabata song guidance. Log progress and view session details. Syncs with Apple Health.

    ★ 4.986 ratingsHealth & Fitness$2.99Data updated 2026-09-06
  3. HIIT Timer app icon

    HIIT Timer

    Vividly Technologies Inc.

    ★ 3.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. JoiiSports app icon

    JoiiSports

    Joiiup Technology Inc.

    Track steps and monitor body metrics

    Track steps with a bar chart and monitor pace per km via GPS. Use AI to detect squats and push-ups with a front-facing camera. Manage body weight and fat with a dashboard. Sync data with Apple Health and wearable devices.

    ★ 4.761 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. DunDun - Squat Counter app icon

    DunDun - Squat Counter

    家浩 汪

    Track squats with real-time voice guidance

    Track squats with precise automatic counting using motion sensors. Receive real-time voice guidance and rep announcements. Monitor heart rate and analyze workout data. View comprehensive statistics and participate in challenges.

    ★ 4.4107 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Studio SWEAT onDemand app icon

    Studio SWEAT onDemand

    Studio SWEAT, LLC

    Workout with real trainers and real people

    Track fitness progress with workout logs, calorie counters, and progress charts. Access 1000+ workouts including Spin Sculpt, Yoga, HIIT, and Kettlebells. Follow real trainer-led sessions. Sync with Apple Health. Set and monitor fitness goals.

    ★ 4.8562 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. HIIT Boxing Timer app icon

    HIIT Boxing Timer

    Sweet Science Boxing LLC

    Train with timers for heavy bag

    Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .

    ★ 4.925 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Norwegian 4x4 Protocol: Boreas app icon

    Norwegian 4x4 Protocol: Boreas

    Havard Tryman

    Train with 4x4 intervals and track heart

    Perform 4x4 interval training with customizable warm-up and cooldown durations. Track heart rate and calories using Apple Watch. Receive voice guidance for interval transitions.

    ★ 4.725 ratingsSportsFreeData updated 2026-09-06
  9. Jump Rope Training App app icon

    Jump Rope Training App

    Muslim Zabirov

    Workouts offline

    Perform workouts offline with guided sessions. Track calories burned and monitor workout duration. Adjust intensity levels and set goals. Sync progress across devices. Includes audio cues for timing and form feedback.

    ★ 4.9183 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. FitKit Pro app icon

    FitKit Pro

    SCHUMACHER PHYSICAL THERAPY AND PERFORMANCE LLC

    Track workouts with timer and tempo tools

    Track workouts with a metronome for cadence and drills, a tempo tool for resistance exercises with set and rest intervals, a tabata timer for HIIT sessions, and an EMOM timer for structured interval training.

    ★ 5.031 ratingsSportsFreeData updated 2026-09-06
  11. Corner app icon

    Corner

    Corner Wearables Ltd

    Track punches, calories, and progress

    Access on-demand boxing classes with real-time leaderboards and punch stats tracking. Monitor calories burned and other performance metrics using Corners trackers. Includes unlimited class access with a premium membership. Start a 14-day free trial.

    ★ 4.5280 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Tabata Timer Interval Training app icon

    Tabata Timer Interval Training

    DEVLOFT LTD

    Track intervals, manage workouts, customize sessions

    Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.