Breathe deeply and reset your focus
by Institute for Health Solutions
Curated apps similar to Spiral Up Lite, ranked by relevance and user ratings.
Sunny Side Hurricane LLC
Health & Fitness
Reduce stress in work and personal life, gradually eliminate anxiety, have more and better sleeping hours, help yourself to concentrate, see how your health improves, and reach happiness in any area of your life with the meditation exercises and techniques we have created for you. • Reach a...
BetterMe Limited
Health & Fitness
BetterMe: Mental Health—an all-in-one app for your mental well-being, offering meditations, courses, and other tools. Mindfulness is key to a balanced life, and BetterMe offers simple, practical relaxation methods for everyone, whether you're just starting out or already a pro.
Open Inc.
Health & Fitness
“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger.
FITNESS22 LTD
Health & FitnessMeditation and Relaxation is the key to a healthy life.
Log mindful minutes with vibration and sound
Bioself Technology Ltd
Health & FitnessRelax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.
Zenco Limited
Health & FitnessFeatured in over 30 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. The quick meditations and breathing exercises help you deal with stress, anxiety, overwhelm, sleep and more. 3 Minute Mindfulness has been seen in The...
Avi Khemani
Health & FitnessIt's not a great feeling to be anxious. And when you are, it's tough to meditate without having the stressful thoughts slip back in. Fortunately, with Stress Ball, you can interact with your phone and clear your mind with exercises, fidgets and videos within the app.
Dexati LLC
Health & FitnessMeditate with world renowned teachers and rediscover your calm with Mindbliss. Boost your self-confidence, improve sleep and learn to overcome stress, anxiety and grief through simple guided meditation and breathing exercises.
UNISOLLUS CONSULTORIA, LDA
Health & Fitness• Learn how to meditate with hundreds of guided practices • Reduce anxiety and improve your daily life • Mindfulness for relaxation and stress-reduction • Animated videos about meditation • Cultivate Emotional Intelligence and Balance • Track your journey with statistics and a meditation log •...
TRUEWAVE GLOBAL INC.
Health & FitnessAre you feeling anxious, stressed, vulnerable, lonely, heartbroken, or helpless? Whether you're dealing with a breakup, divorce, trust issues, dating challenges, toxic relationships, family conflicts, personal insecurities, or navigating other major life transitions like career changes, relocation,...
Primed Mind USA, LLC
Health & Fitness** APPLE'S APP OF THE DAY ** Primed Mind channels your stresses and anxieties directly into achievements. A world full of distractions has given rise to the popularity of mindfulness and meditation. So it makes sense that many apps now aim to help you center yourself.
Fabulous
Health & FitnessIt’s time to let go of your tug-of-war with anxiety and find calm and balance in your life. Are you struggling with constant anxiety and worry? Do racing thoughts keep you up at night or make it hard to focus during the day? Is lingering tension making it hard to relax, even when you try? Does...
Saagara LLC
Health & Fitness** Voted Top Mind & Body App of 2014 by Leading Doctors ** Effective and rapid stress relief in 5 minutes. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation.
sip and om LLC
Health & FitnessSip and Om meditation app is the place to become naturally calm. Sleep better, reduce anxiety and feel happier. Start your meditation ritual and learn how to adapt to a new sense of inner peace.
AppSimple LLC
Health & FitnessRelax and get guided through meditations on a variety of topics dealing with the stresses and challenges of day-to-day life. Updated frequently with new guides and meditations. FEATURES ・Easy & effective step-by-step, voice-guided meditations ・Short (~5min), medium (~15min), and long (30+ min)...
Allen Weiss
Health & FitnessAlways free and available to everyone.
Pause Breathwork, LLC
Health & FitnessClear stress, release anxiety, & heal from stuck emotions that cause overwhelm in the body. Using nothing but your breath. Pause Breathwork is the #1 breathwork app for sleep, clearing stress and anxiety, and feeling energized.
SPIRITUAL ME LLC
Health & FitnessSpiritual Me® – Your Personal Toolkit for Spiritual Mindfulness and Meditation Discover peace and release stress through mindful meditation and gentle activities.
MINDMOD LLC
Health & FitnessUpgrade Your Mind with MINDMOD™: Your Path to Transformation Welcome to MINDMOD™, the meditation and hypnosis app designed to help you break free from mental blocks, manage stress, and achieve your goals.
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