Bi-Tapp
Bi-Tapp Inc
Tap to calm your nervous system
Use bilateral tapping to reduce stress and anxiety. Perform guided sessions to improve focus and sleep. Track progress over time and access calming exercises for emotional balance.
Apps Like Solh Wellness for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
CounselCat - AI Chat
Minsik Kim
With AI for stress relief and self-reflection
Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.
Allayya
Allayya Inc
Manage stress with guided sessions
Track mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.
Venti - AI Journal
MACIEJ CZORNIJ
Track mood, energy, and stress levels
Track mood, stress, and energy levels daily. thoughts and reflect on emotions through guided prompts. Chat with AI for emotional support and clarity. Receive insights based on tracked data and habits.
MindReset - Just 2 min a day!
Mind Help LTD
Reset your mind in 2 minutes
Practice guided breathing exercises, complete daily mood tracking, and set reminders for mindfulness sessions. Access progress reports and adjust session lengths. Sync data across devices and integrate with wearable fitness trackers.
Box Breathing - Float
STRV s.r.o.
Breathe deeply and customize sessions
Track patterns with guided sessions for calm, sleep, focus, quick relief, and energize. Customize exercises using a test. Receive haptic feedback and sound cues during sessions. Sync with Apple Health to monitor progress.
Selfpause: Your AI Life Coach
SELFPAUSE LLC
Chat with AI and listen to affirmations
Chat with an AI for personalized support and goal tracking. Listen to affirmation tracks and scroll through affirmations for inspiration. Receive coaching suggestions based on individual needs. Identify and overcome obstacles with guided prompts.
SIX Emotional Wellness Tracker
IMMERSION NEUROSCIENCE, LLC
Track brain responses and manage stress
Track responses with real-time Value and Safe scores. Set personalized goals based on neuroscience insights. Receive guided exercises to boost energy and reduce stress. Sync with Apple Watch for continuous monitoring and progress tracking.
Monkify
Gaur Gopal Das
Reflect your mood and track progress
Track mood and stress levels daily with guided journaling prompts. Set reminders for self-care routines. Access mindfulness exercises and breathing techniques. Monitor progress over time with visual charts.
ViviCompanion
Recovery Ally LLC
Connect with support, track progress, access resources
Track well-being, stress, sleep, and fitness metrics. Set recovery goals and receive supportive cues. Connect with a support circle for accountability. Access self-care resources and view progress insights.
Head On: Stress & Anxiety
DrBammens Limited
Breathe deeply and track your calm
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.