Record entries to document thoughts and emotions. Use AI to generate reflections and insights. Store entries securely and track patterns over time. Build self-care routines through consistent journaling.
Use the to select and customize animations, adjust brightness and sensitivity, and choose from emotional or equalizer modes. Access demo mode to test features. React to head movements and speech with animated masks.
Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.