Apps Like How To Say No: Set Boundaries for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Magneta - Confidence & Clarity
Tenacity Labs LLC
Discover your strengths through conversations
Get personalized advice on setting boundaries, building confidence, and reconnecting with your natural energy. Engage in thoughtful conversations to explore self-awareness and growth. Track progress through guided reflections and actionable insights.

Mindfulness: Guided Meditation
Hector Rodriguez Fornies
Meditate daily for 5 minutes
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

Starla - Call the Universe
Indie Labs LLC
Track your mood, relationships, and timing
Offers personalized guidance based on NASA data and expert systems. Provides relationship advice, friendship dynamics analysis, and emotional clarity insights. Helps users understand their inner world and timing.

Astrology & Daily Horoscope!
ALDEMA
Get horoscopes based on your birth chart
Receive horoscopes based on your full birth chart including Sun, Moon, Rising, and planetary positions. Analyze patterns, emotional states, and relationship dynamics. Get guidance for decisions and future events.

HarmLess: Self Harm Tracker
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

Headway - Daily Micro Learning
GTHW App Limited
Summarize books and track progress
Access book summaries from 1700+ nonfiction titles. Read condensed versions of sellers to grasp key concepts quickly. Save summaries for later review. Track progress and set personal goals. Share summaries with others via social media.





Breethe: Sleep & Meditation
OMG. I Can Meditate! Inc.
Relax with personalized content
Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.


Gratitude by GratefulDay
Steve Pearson
Track daily entries and reflections
Track daily entries with a simple interface. Set reminders to journal regularly. View progress over time with visual charts. Export entries and share them with others. Customize themes and fonts for personalization.



Subtext: AI Writing Assistant
ANTON LICHT
Compose, edit, and refine messages
Help users write clearer and calmer messages by rewriting, proofreading, and refining text. Check grammar and spelling, correct sentences, and analyze potential issues.

stoic. journal & mental health
Stoic app inc.
Reflect on your day and set intentions
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
How we rank alternatives
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