Track rate and rhythm through guided breathing exercises. Adjust patterns to sync with heartbeat. Set reminders for daily practice. Monitor progress over time with visual feedback. Share sessions and insights with others.
Measure by placing a finger over the phone's rear camera and flash. Display real-time data and visual trends. Save and review past readings. Set reminders for regular checks. Sync data with health apps for ongoing tracking.
Track breathing patterns and heart rate to determine optimal breathing rate. Adjust breath depth and duration. Receive real-time feedback to synchronize breathing with heartbeat. Export session data and set reminders for regular practice.
Track calories burned and fat loss with 1-touch result capture. Perform daily high-intensity for muscle building and endurance. Monitor heart rate and set pacer goals. Compete with friends through a social network.
Track , heart rate, weight, glucose, and medication. Log workouts and set reminders. View progress charts and sync data with Apple Health. Receive alerts and set goals for cardiovascular wellness.
Learn techniques to reduce stress and improve focus. Follow guided sessions for and breathing exercises. Track progress over time. Adjust session duration and intensity. Sync with wearable devices for real-time feedback.
Track heart rate variability, watch faces, mood records, activity, and sleep data from Apple Watch. Analyze patterns to create daily routines and emotional schedules. Set reminders for self-reflection and stress management.
Collects health data like heart rate, steps, sleep analysis, and glucose values from wearables. Transfers de-identified, encrypted data for analysis. Displays personal health info on a dashboard.