Track sleep patterns with detailed analysis of sleep stages and duration. Play nature sounds and white noise for relaxation. Access guided meditation sessions to promote calmness and focus.
Offers guided sessions to reduce stress and improve focus. Users can select from various brainwave patterns to enhance sleep, clarity, and performance. Sessions are based on neuroscience research and include progressive audio stimulation.
Meditate with guided sessions to reduce anxiety and enhance mindfulness. Listen to unique melodies and nature sounds for calming ambiance. Access daily affirmations to support positive thinking and self-reflection.
Generate isochronic tones for relaxation, focus, and stress relief. Play tones in the background while multitasking. Mix with personal music library. Includes 24 tones for study, sleep, headaches, and breathing exercises.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Access calming audio content including guided meditations, music, and ambient sounds. Practice deep breathing exercises to reduce stress. Track progress with session history and set reminders for daily mindfulness practice.
Generate binaural beat audio through headphones to induce specific mind-states. Choose frequencies for sleep, meditation, relaxation, or energy. Includes a chart to guide frequency selection. Play audio directly from iOS device or Apple Watch.
Generate binaural beats and nature sounds for relaxation, focus, and sleep. Play pre-selected soundscapes or create custom sessions. Set timers and track session duration. Sync with Apple Health for activity monitoring.
Listen to sounds through earphones. Select from 29 preset patterns. Monitor mood and mental states based on frequency. Track progress over time. Share results with healthcare professionals.
Sound Oasis offers relief sounds, a playback timer, and soft-off volume control. Users can customize sound frequencies with a 10-band equalizer in the Pro version. The Lite version includes a selection of sounds and basic playback features.