Reflect, track, and grow daily
Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.
Showing 141–160 of 1,000 ranked alternatives.
Hector Rodriguez Fornies
Meditate daily for 5 minutes
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.
Svetlana Sharifulina
Reflect, affirm, and grow
Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.
Ggtude Ltd
Accept your body, track your progress
Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.
AKTAS SOFTWARE LTD
Reflect, journal, and track progress
Offers guided self-reflection exercises, mood tracking, and habit-building tools. Users can set personal goals, journal thoughts, and receive cognitive behavioral therapy prompts.
DiveThru Inc.
Get therapy and assessments online
Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.
The Anode Group Pty Ltd
Goals and track progress
Set daily reminders for . Choose from multiple categories and a variety of . View progress over time. Sync with Apple Health. Track goals and dreams. Receive daily motivational messages.
STRV s.r.o.
Breathe deeply and customize sessions
Track patterns with guided sessions for calm, sleep, focus, quick relief, and energize. Customize exercises using a test. Receive haptic feedback and sound cues during sessions. Sync with Apple Health to monitor progress.
Fancygames, Ltd.
Track , reflect, get insights
Track changes with daily entries and self-reflection exercises. Record video journal entries to capture thoughts and feelings. Receive personalized articles based on patterns.
Erwan ROMBO
Record dreams, analyze insights, track sleep patterns
Record dreams via voice or text. Analyze dreams using AI to identify themes and patterns. Set reminders for journaling. Track recurring symbols and emotions. Export logs and share with others.
HICLUB, INC.
Track mood, follow guides, record thoughts
Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.
Fabulous
Create affirmations and enter hypnosis sessions
Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.
Algorithm Made Me Do It, Inc.
Analyze chats and show relationship truths
Analyze histories from social media platforms to provide relationship insights. Identify patterns, power dynamics, and relationship statuses. Offer psychological analysis without bias or assumptions.
TheRoaming, Inc
Daily and master emotions
Offers story-driven lessons with anime characters and moral dilemmas. Users complete daily quests to practice discipline. Guided journaling with reflection prompts is available. Track progress through daily entries and challenges.
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