Me: Self Care App app icon

Apps Like Me: Self Care App for iPhone and iPad

Reflect, track, and grow daily

Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.

by Clarity UG - haftungsbeschrankt★ 4.99 ratingsHealth & FitnessFreeData updated 2026-09-06

Me: Self Care App screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. StressTracker: AI Stress Check app icon

    StressTracker: AI Stress Check

    赞美 陈

    Analyze heart data and show levels

    Tracks psychological using heart rate variability data from Apple Watch. Displays current levels and mental, emotional, and physical states. Allows users to monitor, record, and detect over time.

    ★ 4.7389 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mintalitea: CBT Diary app icon

    Mintalitea: CBT Diary

    Andrey Kropotov

    Track emotions, set goals, reflect daily

    Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-25
  3. Plurawl app icon

    Plurawl

    PLURAWL, LLC

    Reflect, track, and grow your well-being

    Track mood patterns and personal growth through daily self-reflection prompts. Identify influences on well-being with AI analysis. Set goals and receive insights to support emotional and mental health progress.

    ★ 4.728 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. No Contact Tracker app icon

    No Contact Tracker

    Appycron Interactive e.K.

    Track no time and set reminders

    Helps users stay accountable with a real-time timer for no periods. It allows users to join a supportive community for sharing and connecting. Users can unlock achievements as they progress through their healing journey.

    ★ 4.7380 ratingsLifestyleFreeData updated 2026-09-06
  2. Daily Affirmations - Goodmind app icon

    Daily Affirmations - Goodmind

    BITWISE d.o.o.

    Receive and track your progress

    Receive crafted by experts, survivors, and mentors. Choose or randomize covering mindfulness, gratitude, self-love, fitness, and more. Set morning reminders or skip them. Track progress with prompts and reflections. Share with friends.

    ★ 4.7550 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Living In Color app icon

    Living In Color

    AI Just Think

    Journal, reflect, and express freely

    Journal entries can be created, edited, and organized with prompts for reflection. Mindfulness exercises include guided breathing and meditation. Users can draw or add text to express emotions.

    ★ 5.06 ratingsProductivityFreeData updated 2026-09-06
  4. Sourhealing - Self Care app icon

    Sourhealing - Self Care

    Hudeifa Osman

    Reflect, heal, and grow daily

    Track mood with daily reflections and set intentions for personal growth. Receive personalized quotes and motivational prompts. Create and customize - routines. Set reminders for mindfulness exercises and hydration.

    ★ 4.7147 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Gratitude Garden: Journal app icon

    Gratitude Garden: Journal

    Gyumin Yeon

    Reflect daily with affirmations and prompts

    Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.

    ★ 5.048 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Avocado: AI Ally & Wellbeing app icon

    Avocado: AI Ally & Wellbeing

    AvocadoAI LLC

    Reflect emotions, track mood, gain insight

    Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Storia: Future-Self Coach app icon

    Storia: Future-Self Coach

    Storia world LTD

    Reflect, journal, and align your goals

    Offers guided journaling sessions to help users reflect on their thoughts and goals. Users can set daily prompts, track progress over time, and receive personalized insights.

    ★ 4.7311 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Lumina - Daily Affirmations app icon

    Lumina - Daily Affirmations

    Mogis Ahmad

    Reflect and track progress

    Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.

    ★ 4.966 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. LumiSeer: Tarot & Astrology app icon

    LumiSeer: Tarot & Astrology

    HiVi Holdings LLC

    Read cards and view horoscopes

    View daily horoscopes based on zodiac signs. Explore card spreads for personal insights. Track lunar phases and planetary alignments. Set reminders for reflection practices. Share readings with friends via social media.

    ★ 4.8147 ratingsLifestyleFreeData updated 2026-09-06
  10. Pause Breathwork Exercises app icon

    Pause Breathwork Exercises

    Pause Breathwork, LLC

    Breathe deeply to release stress

    Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.

    ★ 4.9325 ratingsHealth & FitnessFreeData updated 2026-10-07
  11. Sort AI: Your Mental Companion app icon

    Sort AI: Your Mental Companion

    Xponent Limited

    Thoughts and find clarity

    Allows users to engage in reflective conversations about their emotions and thoughts. Users can explore complex feelings, manage burnout, and process stress through guided dialogue.

    ★ 4.68 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.