Pause Breathe Reflect app icon

Apps Like Pause Breathe Reflect for iPhone and iPad

And with guided sessions

With Microdose EQ helps users reduce screen time by offering guided breathing exercises, mindfulness sessions, and reflection prompts. Track daily habits, set intentions, and receive notifications to encourage mindful breaks and digital detox.

by Michael OBrien★ 4.9227 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Inwords: Reflect with Remy app icon

    Inwords: Reflect with Remy

    Symbiose Technologies, Inc

    Chat to and grow

    Talk , an AI life coach, to discuss thoughts, feelings, and ideas. Set goals, on emotions, and receive guidance. Track progress over time and engage in meaningful conversations to support personal growth.

    ★ 4.4350 ratingsLifestyleFreeData updated 2026-09-20
  1. Well - Feel Better app icon

    Well - Feel Better

    Luni

    Set intentions and guide your unconscious

    Create personalized hypnotherapy sessions to address specific issues like quitting smoking or reducing stress. Guide users through structured timelines for sessions.

    ★ 4.31,428 ratingsHealth & FitnessFreeData updated 2026-09-22
  2. QuiloApp app icon

    QuiloApp

    YOUSEF BAHRAMZADEH

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Labyrinth Journey app icon

    Labyrinth Journey

    MOUNT MOJO PTY LTD

    Trace paths, arrive at the center, relax

    Navigate a virtual to meditate and reflect. Trace paths with finger movements to inward and outward. Pause at the center for calm and renewal. No navigation errors, ensuring a focused and guided experience.

    ★ 4.8733 ratingsHealth & FitnessFreeData updated 2026-09-15
  4. Robox Relax - Breathe & Earn app icon

    Robox Relax - Breathe & Earn

    ROBOXONE OU

    To and track progress

    Guide breathing sessions with a tracker and offer modes for relaxation, focus, and stress reduction. crypto rewards through breathing exercises. Share progress and support others in finding calm.

    ★ 4.627 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Emphasis: Flow & Focus Timer app icon

    Emphasis: Flow & Focus Timer

    Aleksandr Fiodorov

    On tasks with timed sessions

    Structure your day with focused intervals and mindful breaks to maintain energy and avoid burnout. Use ambient soundscapes to enhance concentration. Track progress and customize session lengths and break durations.

    ★ 4.71,060 ratingsProductivityFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.