Apps Like Pause Breathe Reflect for iPhone and iPad
And with guided sessions
With Microdose EQ helps users reduce screen time by offering guided breathing exercises, mindfulness sessions, and reflection prompts. Track daily habits, set intentions, and receive notifications to encourage mindful breaks and digital detox.
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.



Inwords: Reflect with Remy
Symbiose Technologies, Inc
Chat to and grow
Talk , an AI life coach, to discuss thoughts, feelings, and ideas. Set goals, on emotions, and receive guidance. Track progress over time and engage in meaningful conversations to support personal growth.

Well - Feel Better
Luni
Set intentions and guide your unconscious
Create personalized hypnotherapy sessions to address specific issues like quitting smoking or reducing stress. Guide users through structured timelines for sessions.







Labyrinth Journey
MOUNT MOJO PTY LTD
Trace paths, arrive at the center, relax
Navigate a virtual to meditate and reflect. Trace paths with finger movements to inward and outward. Pause at the center for calm and renewal. No navigation errors, ensuring a focused and guided experience.


Robox Relax - Breathe & Earn
ROBOXONE OU
To and track progress
Guide breathing sessions with a tracker and offer modes for relaxation, focus, and stress reduction. crypto rewards through breathing exercises. Share progress and support others in finding calm.





Emphasis: Flow & Focus Timer
Aleksandr Fiodorov
On tasks with timed sessions
Structure your day with focused intervals and mindful breaks to maintain energy and avoid burnout. Use ambient soundscapes to enhance concentration. Track progress and customize session lengths and break durations.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.