Track sobriety milestones and set personal goals. Access daily motivational messages and progress reports. Connect with a supportive community for encouragement and accountability. Receive personalized advice from an AI sober coach.
by John Winters★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts and monitor progress with real-time feedback. Access expert-led training programs and customize routines for strength, balance, or mindfulness. Join community challenges and receive coaching guidance.
Set personalized quitting goals and track progress. View body recovery visuals and receive health advice. Get reminders about smoking benefits and celebrate achievements with alerts.
Set personalized health goals and add motivational content. Schedule and receive reminders for medical appointments. Track medications and treatments. Access guided meditation sessions for relaxation. Receive recovery tips and mood ratings.
Track -related tasks and appointments. Receive personalized 1:1 support from certified health coaches. Coordinate pre- and post-operative steps. Access guidance for each phase of the surgical journey. Share updates with care team members.
Create customized training programs based on fitness level and goals. Track progress with detailed workout logs and nutrition plans. Access science-based exercises and meal suggestions. Sync with wearable devices to monitor performance metrics.
Track important life events and milestones. View elapsed since an or remaining until an . Set reminders for anniversaries, birthdays, and personal milestones. Calculate age in , weeks, or years. Monitor sobriety duration and smoke-free .
View clients' daily check-ins and self-monitoring activities. Provide feedback and notes. Access treatment plans and progress reports. Send secure messages and schedule appointments. Sync data with the CMS client for real-time updates.