Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.
by Humans Anonymous, Inc★ 4.53,992 ratingsHealth & FitnessFreeData updated 2026-09-06
Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Track mood, thoughts, and habits daily with guided journaling prompts. Set reminders and receive feedback to improve emotional awareness. Analyze patterns over time and set personal growth goals. Sync data across devices for consistent progress.
Access mental support through scheduled video sessions and unlimited in- chat with licensed therapists. Track mood, set goals, and receive ongoing care. Book sessions and communicate with therapists anytime.
Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.
Connect with others facing through one-to-one chats and discussion forums. Share experiences, seek support, and access resources tailored to the journey. Track personal progress and receive community encouragement.
Share thoughts and receive support from others. Participate in guided discussions and mood tracking. Access resources and connect with mental health professionals. Set personal goals and monitor progress over time.
Take selfies to measure vital signs and identify early signs of depression or anxiety through voice analysis. Record pill bottle videos for reminders and refill tracking. Access a contact list for doctors and pharmacies.
Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.
Share personal stories and connect with others for emotional support. Receive encouraging messages, videos, or photos from community members. Participate in group discussions and receive feedback from empathetic users.
Helps users stay accountable with a real-time timer for no periods. It allows users to join a supportive community for sharing and connecting. Users can unlock achievements as they progress through their healing journey.
Personalized brain training uses EEG data from a Muse device to help users learn self-regulation. Access guided sessions, track progress, and receive feedback. Free resources are available without a device. Connect with human support for guidance.
Browse a library of guided meditations organized by weekly themes. Select sessions to improve focus, reduce anxiety, and promote relaxation. Track progress over time and access content designed to support personal growth and mental well-being.
DailyBurst offers 7-minute audio sessions focused on personal development. Users can select themes like happiness, motivation, or . Track progress over time and set goals for practice.