Track workouts with detailed progress logs. Set fitness goals and monitor achievements. Sync with wearable devices. Access exclusive small group training sessions. Use resistance-based exercises for strength and balance improvement.
View class schedules and reserve sessions or sauna bookings. Manage reservations and account details. Book preferred reformer equipment. Purchase add-ons like water bottles and grip socks. Use mobile check-in before arriving at the .
Perform full-body workouts combining strength, cardio, endurance, core, balance, and flexibility. Follow structured classes led by instructors. Track progress and set fitness goals. Access community features to connect with other users.
Alter’d offers fitness classes led by certified instructors in small groups. Users can participate in intense workouts with personalized guidance. Classes focus on proper form and challenge all fitness levels.
Book classes and manage reservations. Add to wait lists and check account details. Sync with Apple HealthKit to share activity and workout data. Track progress and receive activity incentives.
Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
Track workouts with real-time feedback and progress tracking. Access a library of slow, controlled exercises targeting strength, endurance, core, cardio, balance, and flexibility. Set goals and view performance metrics. Sync with Apple Health.
View class schedules and book reservations. Buy classes and review existing bookings. Manage account details and access studio information. Sync with studio calendar for real-time updates.
Book classes and guest passes, select preferred workout types, and check in. Track workout sessions and manage class schedules. Access resistance training routines targeting major muscle groups. Monitor heart rate during workouts.
Plan and schedule Megaformer spring-based resistance training classes using the Fitness Method. View class schedules, reserve spots, join waitlists, and purchase packages.