Track running intervals with 10-20-30 structured workouts. Log runs, monitor pace and distance. Set goals and view progress charts. Syncs with fitness trackers and export data for analysis.
Track weight and water intake to monitor progress. Set and adjust training difficulty for workouts. Access 28-day programs and 1-3 week plans. Compete with others through calorie tracking. Log daily exercises and view progress charts.
Generate randomized doubles matches for players in leagues or recreational settings. Assign new partners until all combinations are used. Rotate opponents regularly. Ensure spares sit out evenly and in a fixed order.
View upcoming and live F1 events through home screen . Track race results and championship standings. Access real-time updates and session details directly on .
The app provides a starting sequence for athletic training. Users can control timed gaps between commands and enable "Gun Variance" to simulate inconsistent starter timing.
Create and manage workout profiles with customizable settings. Control the using a proximity sensor. Adjust the background color for different training sessions.
Train for with targeted workouts focusing on flexibility, agility, and footwork. Isolate cheer-specific muscles with exercise programs. Switch between customized training plans. Track progress and refine moves for precision and strength.
The app offers a comprehensive baseball program with position-specific training for fielding, hitting, and strength and conditioning. It includes HD instructional videos and customized weekly workouts, with options for online or offline streaming.
Train with sprint drills, interval runs, and gym exercises to improve speed and strength. Track workouts, set goals, and view progress reports. Sync data with fitness apps and access technical drills.
Create and deliver indoor cycling classes using iOS devices. Set target intensity levels, heart zones, cadence, and power. Time position cues to music. Export and share class files. Monitor real-time performance metrics during sessions.
The app offers lacrosse-specific training programs designed to improve player conditioning and skills. Users can access drills for stick handling, passing, and shooting, along with strength development exercises.
Track progress by viewing logged workouts and upcoming schedules. Submit video of your shot for analysis. Access 365 days of structured training plans. Receive feedback on technique and performance. Sync workout data with biometric tracking features.
Training offering monthly technique and session guidance from top coaches. Features gear reviews, athlete profiles, and exclusive columnist content. Includes performance tips and multi-sport progress tracking.
Manage your AR account by purchasing memberships and training packages. Schedule and cancel training sessions. Receive notifications and confirmations. Access performance data and download scorecards. View AR Vision videos.