Showing 241–260 of 1,000 ranked alternatives.
A Little Bit of Chill, LLC
Track progress, set goals, stay focused
Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.
Glenn Harrold Publishing Ltd
Develop a positive mindset with hypnosis.
The app offers hypnosis audio tracks designed to help users develop a positive mindset and cope with life's pressures. It includes guided visualizations and a sleep booster to promote relaxation and self-belief.
Erwin Gabler
Breathe at your optimal rate
Track breathing patterns and heart rate to determine optimal breathing rate. Adjust breath depth and duration. Receive real-time feedback to synchronize breathing with heartbeat. Export session data and set reminders for regular practice.
Penzu Inc.
Regulate with AI guidance
Log and track mood patterns over time. Use guided breathing exercises and cognitive reframing techniques. Set daily goals for emotional regulation. Receive personalized insights based on AI analysis of mood data.
iEmbrace LLC
Calm body, connect mind with haptics
Guides mindfulness through touch-based exercises, nature-inspired soundscapes, and adaptive AI. Users can set daily sessions, track progress, and receive personalized recommendations.
Jerry Zhao
Care for your mental health with daily
Nurture a virtual pet by playing with it and completing daily self-care tasks. Track mood and progress with journaling and breathing exercises. Set reminders for activities and receive motivational prompts to improve mental well-being.
Mark Lemmo
Train self-defense techniques instantly
Learn techniques through structured drills and scenario-based training. Practice self-defense moves against common threats. Track progress with workout logs and performance metrics.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.