Track daily activities and emotional states by creating custom metrics in the "Explore" tab. Log progress in the "Record" tab with daily entries. View trends and patterns over time through visual representations.
Use facial recognition to detect emotions and receive personalized encouragement messages. Listen to mood-based music recommendations. Set daily mood tracking goals and view progress over time.
Track progress with a No- counter and log days of abstinence. Set reminders and receive notifications to stay accountable. Access guided journaling prompts and mood tracking tools to monitor emotional state.
