Track daily activities and emotional states by creating custom metrics in the "Explore" tab. Log progress in the "Record" tab with daily entries. View trends and patterns over time through visual representations.
by Andrew Adamshick★ 4.05 ratingsLifestyleFreeData updated 2026-09-18
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.
Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.
Track habits with a strength meter to measure progress and maintain motivation. Set daily goals, log completed tasks, and receive reminders. Monitor consistency over time and adjust routines based on performance data.
Track personal or business data with customizable metrics, groups, and insights. Log entries manually or via integrations. Analyze trends and set reminders. Export data and share reports.
Track daily activity, set personalized fitness goals, and receive adaptive guidance based on your capabilities. Log workouts, monitor progress, and sync data across devices.
Log foods and meals with auto-calculated serving sizes to meet custom goals. Track daily and meal-level macros, including unlimited custom meals. Set and adjust targets for precise nutrition planning.
Customize device appearance with high-resolution and . Choose from 12 categories including abstract, nature, and sci-fi. Apply to home and lock screens. Browse new content through a dedicated tab.
Track daily activities and moods with a monthly calendar displaying five mood beans. Tap beans or activity icons to log entries and view past records. View mood trends and summarize daily experiences through color-coded entries.
Plan rides by searching for classes by city, studio, and instructor. Bookmark weekly classes and purchase them directly. Check in for sessions and view your SoulJourney progress. Shop the retail collection within the .
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Track cardio and strength workouts with pre-built routines or custom exercises. Log sets, reps, and weights. View progress charts and sync with trackers. Set workout goals and receive reminders. Export session data for review.
Create and manage to-do lists with custom names and due dates. Check off completed tasks and view them in the Completed tab. Review overdue tasks in the Overdue tab. Organize tasks by list and track progress across multiple lists.
Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.
Customize device appearance with high-resolution and . Choose from 12 categories including nature, abstract, and sci-fi. Apply to home and lock screens. Browse new content through a dedicated tab.
Rate variability to assess stress levels and recovery. Track sleep patterns and correlate them with daily activities. Set reminders for hydration and movement. Export data for review and share with healthcare providers.
Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.