Interval Timer app icon

Apps Like Interval Timer for iPhone and iPad

Set intervals for tabata workouts

Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.

by HIIT Apps Sp. z o.o.★ 4.73,110 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Timer screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Gymborg Boxing Timer app icon

    Gymborg Boxing Timer

    Thang Nguyen

    Track rounds and manage training sessions

    Set round durations and intervals for training sessions. Start, stop, and reset timers. Track multiple rounds with customizable lengths. Display elapsed time and remaining time. Supports HIIT, , MMA, and other round-based workouts.

    ★ 4.7101 ratingsSportsFreeData updated 2026-09-06
  1. RUN interval - Running Timer app icon

    RUN interval - Running Timer

    CAN YOU HEAR ME SOFTWARE

    Record intervals and fartlek runs

    Set and fartlek sessions with time or distance targets. Track hard, easy, and rest efforts. Record runs with audio and visual feedback. View detailed post-run summaries. Share runs to Strava. Sync with Apple Watch for full-featured tracking.

    ★ 4.71,015 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. WODProof: WOD Recorder & Timer app icon

    WODProof: WOD Recorder & Timer

    WODProof LTD

    Record workouts, share sessions, track progress

    Record workouts with stable, reliable video capture and instant upload. Share unique, cheat-free links for competition validation. Receive personalized mobility plans based on AI analysis.

    ★ 4.8816 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Gym Tymr app icon

    Gym Tymr

    Sound Meridian LLC

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. WOD timer - WODPulse app icon

    WOD timer - WODPulse

    SPLURB

    Design workouts, set reps, track time

    Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.

    ★ 4.533 ratingsSportsFreeData updated 2026-09-06
  5. Tabata Trainer app icon

    Tabata Trainer

    Rigo Rigo AB

    Train with workouts

    Create custom or select from preloaded HIIT workouts based on the method. Perform 20 seconds of exercise followed by 10 seconds of rest for eight cycles. Track workout duration and monitor progress over time.

    ★ 4.594 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  6. Standup Workouts Timer app icon

    Standup Workouts Timer

    Naeem Afzal

    Track tabata without equipment

    Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Boxing Timer - Pro Way app icon

    Boxing Timer - Pro Way

    Oleksandr Bilyk

    , track rounds and intervals

    Allows users to set personal presets for workouts. It includes announcements to enhance training sessions. Users can access motivational quotes to stay focused during exercises.

    ★ 4.532 ratingsSportsFreeData updated 2026-09-06
  8. Circuit Training Timer Lite app icon

    Circuit Training Timer Lite

    DenciSoft s.r.o.

    Track workouts with custom timers

    Track workout sessions with customizable settings. Set intervals, rest periods, and exercise durations. Save and reuse configurations across different workouts. Monitor session progress and receive audio cues during exercises.

    ★ 4.8468 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.