Apps Like Hop Ma Liste for iPhone and iPad
Hop Ma Liste screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Don't panic!!!
Nepanikar z. s.
Manage symptoms with breathing exercises and activity
Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.



OCD.app - Anxiety, PTSD, CBT
Ggtude Ltd
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

MoodTools - Depression Aid
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.










Baritastic - Bariatric Tracker
Metagenics Inc.
Track progress, set goals, connect with care
Track nutrition and water intake with detailed logging features. Set reminders for vitamins, water, and protein shakes. Access personalized guidelines for pre- and post-surgery care. Sync with clinic or hospital if provided with a code.

Operation Reach Out
The Guidance Group Inc.
Out for help and connect with support
Offer a personal contact help center for crisis support. Connect with trained professionals and loved ones. Provide resources for those experiencing suicidal thoughts. Include activities to foster social connection and emotional well-being.



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