Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions, breathing exercises, and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Track progress with a daily and weekly calendar. Monitor weight changes and set goals. Receive personalized updates and weekly tips. Access a blog for parenting news and information. View baby development milestones based on gestational age.
Control home lighting remotely by turning lights on or off from anywhere. Schedule automation for specific times. Group devices into scenes for quick control. Monitor energy usage and receive alerts for unusual activity.
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Track pregnancy milestones and symptoms. Access evidence-based information on nutrition, exercise, and labor. Set reminders for prenatal appointments and medications. Monitor fetal development and postpartum recovery.
Set session length, haptics, chimes, and reminders. Choose from 30+ calming themes. Track progress with customizable stats and HealthKit integration. Use immersive spaces or passthrough mode on Apple Vision Pro.
Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.
Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.
Set and fartlek sessions with time or distance targets. Track hard, easy, and rest efforts. Record runs with audio and visual feedback. View detailed post-run summaries. Share runs to Strava. Sync with Apple Watch for full-featured tracking.
Manage meal intervals with customizable timers and notifications. Set reminders for scheduled meals or fuelings. Track progress with built-in trackers. Scan food labels to log nutritional information.