Track lifts and monitor progress with detailed analytics and weekly volume charts. Set goals and estimate weeks to reach them. Follow friends, share training, and join global powerlifting competitions.
Train and fight in a realistic boxing environment. Punch opponents with timed inputs. Earn money, strength, and experience through training. Customize your appearance. Unlock new fights and gear. Track progress and improve skills over time.
Organize exercise routines with customizable templates. Track progress and personal records. Discover new workouts and sync with Apple Health. Record sessions and view performance metrics. Share achievements and receive feedback.
Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.
Helps users manage stress and sleep issues with guided meditation, psychology content, ASMR, and tailored sleep music. Tracks thoughts and emotions to promote calmness.
The app provides a 30-day exercise plan with increasing push-up intensity. It includes 6 workouts and 15 push-up variations suitable for all fitness levels.
Track progress through daily workouts and rest days. Perform 13 firming exercises across 6 sessions. Set reminders and view completed workouts. Adjust intensity as days progress. Sync with fitness trackers for step and calorie tracking.
The app offers a high-intensity interval training program with customizable timers and over 150 exercises. It includes pre-made programs from trainers for various fitness goals.