Sleep Optimizer app icon

Apps Like Sleep Optimizer for iPhone and iPad

Track time and log bed hours

Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.

by Livanda - Internetkliniken AB★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Sleep Optimizer screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  2. Easy Rise Alarm Clock : app icon

    Easy Rise Alarm Clock :

    Olson Applications Limited

    Wake with guided breathing and gentle stretching

    Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.

    ★ 4.2625 ratingsHealth & FitnessFreeData updated 2026-09-09
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  2. Twin Health app icon

    Twin Health

    Twin Health, INC

    Track glucose levels and receive coaching

    Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.

    ★ 4.84,688 ratingsMedicalFreeData updated 2026-09-17
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  3. Lumosity Mind - Meditation App app icon

    Lumosity Mind - Meditation App

    Lumos Labs, Inc.

    Practice mindfulness and

    Provides guided meditations on topics like Kindness, Sleep, and Focus. Users can select sessions based on experience level. Track progress over time. Set daily reminders. Adjust session duration.

    ★ 4.83,843 ratingsHealth & FitnessFreeData updated 2026-09-15
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  5. myCircadianClock app icon

    myCircadianClock

    THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA

    ★ 2.3251 ratingsHealth & FitnessFreeData updated 2026-09-09
    App details
  6. Restful: CBT-i Insomnia Diary app icon

    Restful: CBT-i Insomnia Diary

    Inquiry Health LLC

    Try for better sleep

    Track sleep patterns and set personalized goals. Learn and apply techniques like sleep restriction and relaxation. Record sleep sessions and monitor progress over time. Set reminders for bedtime routines and manage stress through guided exercises.

    ★ 4.6230 ratingsMedicalFreeData updated 2026-09-06
    App details
  12. Sleepia: Smart Sleep Tracker app icon

    Sleepia: Smart Sleep Tracker

    Piatech Yazilim Anonim Sirketi

    Track patterns and detect snoring alerts

    Track patterns with AI-powered analysis. Set custom snore alerts with sound, vibration, or both. Detect and notify dangerous breath-holding during . Log habits and receive personalized recommendations to improve rest quality.

    ★ 4.6141 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. Embr Wave 1: Thermal Wellness app icon

    Embr Wave 1: Thermal Wellness

    Embr Labs Inc.

    Control temperature and customize waveforms

    Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.

    ★ 4.82,106 ratingsHealth & FitnessFreeData updated 2026-09-13
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  15. Reverie Nightstand app icon

    Reverie Nightstand

    Ascion, LLC

    Set positions, save routines, control massage

    Control adjustable power base settings from iOS devices. Set unlimited programmable positions. Combine positions with massage settings for comfort. Save routines with timed sequences. Set alarms for scheduled wake-up times.

    ★ 4.24,198 ratingsLifestyleFreeData updated 2026-09-10
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.