Sleep Optimizer app icon

Apps Like Sleep Optimizer for iPhone and iPad

Track time and log bed hours

Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.

by Livanda - Internetkliniken AB★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Sleep Optimizer screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. sleepme app icon

    sleepme

    Sleepme Inc.

    Track sleep patterns and adjust settings

    Track sleep patterns with detailed analytics. Adjust ambient lighting and room temperature settings. Play guided relaxation sounds and white noise. Set sleep goals and receive personalized recommendations.

    ★ 4.63,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Easy Rise Alarm Clock : app icon

    Easy Rise Alarm Clock :

    Olson Applications Limited

    Wake with guided breathing and gentle stretching

    Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.

    ★ 4.2625 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Night Owl - Sleep Coach app icon

    Night Owl - Sleep Coach

    Mindware Consulting, Inc

    Learn CBT techniques for better

    Track patterns with a log to receive personalized recommendations. Access educational content including videos and readings from a medicine expert.

    ★ 4.3135 ratingsHealth & Fitness$9.99Data updated 2026-09-10
  1. myCircadianClock app icon

    myCircadianClock

    THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA

    ★ 2.3251 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Restful: CBT-i Insomnia Diary app icon

    Restful: CBT-i Insomnia Diary

    Inquiry Health LLC

    Try for better sleep

    Track sleep patterns and set personalized goals. Learn and apply techniques like sleep restriction and relaxation. Record sleep sessions and monitor progress over time. Set reminders for bedtime routines and manage stress through guided exercises.

    ★ 4.6230 ratingsMedicalFreeData updated 2026-09-06
  3. Sleepia: Smart Sleep Tracker app icon

    Sleepia: Smart Sleep Tracker

    Piatech Yazilim Anonim Sirketi

    Track patterns and detect snoring alerts

    Track patterns with AI-powered analysis. Set custom snore alerts with sound, vibration, or both. Detect and notify dangerous breath-holding during . Log habits and receive personalized recommendations to improve rest quality.

    ★ 4.6141 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Reverie Nightstand app icon

    Reverie Nightstand

    Ascion, LLC

    Set positions, save routines, control massage

    Control adjustable power base settings from iOS devices. Set unlimited programmable positions. Combine positions with massage settings for comfort. Save routines with timed sequences. Set alarms for scheduled wake-up times.

    ★ 4.24,198 ratingsLifestyleFreeData updated 2026-09-10
  5. Embr Wave 1: Thermal Wellness app icon

    Embr Wave 1: Thermal Wellness

    Embr Labs Inc.

    Control temperature and customize waveforms

    Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.

    ★ 4.82,104 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.