Apps Like Sleep Optimizer for iPhone and iPad
Track time and log bed hours
Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.
Sleep Optimizer screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Binaural Beats - Mind Sync
Vizmystech LLC
Brainwaves
Listen to for relaxation, focus, or sleep. Adjust frequencies to match delta, theta, or gamma brainwaves. Mix with white noise or river sounds. Set playback duration and volume. Save and manage audio sessions.
SAMi3 Sleep Activity Monitor
HiPass Design LLC
Detect motion, sound alarm, view live feed
With real-time motion detection and night vision. Detect unusual movements and trigger alarms. View live video and audio feeds. Record all motion for later review. Allow caregivers to assess situations and respond promptly.
Breethr - Breathing Exercises
LITTLE BY LITTLE LABS LLC
Breathe deeply and track progress
Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.
HeadApp Migraine Diary
DAVIDE PERTEGHELLA
Record headaches, track pain intensity and location
Track headache symptoms by recording pain intensity and location changes during an attack. Input data to generate statistics and graphs. Replace paper diaries with a digital tool for better understanding and management of headaches.
EMPI DREAM - Dream Exploration
K LABS NYC LLC
Record dreams and track insights
Track and analyze dreams with daily journaling and mood tracking. Set reminders for sleep patterns. Identify recurring themes and symbols. Export logs and share with healthcare professionals. Sync data across devices.
Chill: Sleep, relax and focus with soothing white noise sounds
David Cheng
Relax sleep focus with soothing sounds
The app provides soothing sounds to help users relax, sleep, or focus. It offers a variety of ambient noises and includes a shutoff timer and AirPlay support.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.