Sleep Optimizer app icon

Apps Like Sleep Optimizer for iPhone and iPad

Track time and log bed hours

Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.

by Livanda - Internetkliniken AB★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Sleep Optimizer screenshots

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. HerHypnosis: Menopause Relief app icon

    HerHypnosis: Menopause Relief

    Greatness UAB

    Relieve symptoms with hypnosis sessions

    Use hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.

    ★ 4.586 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Orion Sleep app icon

    Orion Sleep

    Orion Sleep, LLC

    Take test, book call, order system

    Track patterns and analyze quality with detailed reports. Identify issues for you and your partner. Schedule free consultations with experts. Customize a system based on body temperature data.

    ★ 4.818 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HAYLOU app icon

    HAYLOU

    Dongguan Liesheng Electronic Co.,Ltd.

    Record steps and track activity

    Track daily steps, calculate calories burned, distance, and exercise duration. Monitor detailed exercise intervals and time periods. Manage TWS headset settings and configure EQ for personalized audio.

    ★ 2.974 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Breethr - Breathing Exercises app icon

    Breethr - Breathing Exercises

    LITTLE BY LITTLE LABS LLC

    Breathe deeply and track progress

    Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.

    ★ 4.994 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. EMPI DREAM - Dream Exploration app icon

    EMPI DREAM - Dream Exploration

    K LABS NYC LLC

    Record dreams and track insights

    Track and analyze dreams with daily journaling and mood tracking. Set reminders for sleep patterns. Identify recurring themes and symbols. Export logs and share with healthcare professionals. Sync data across devices.

    ★ 4.756 ratingsLifestyleFreeData updated 2026-09-06
  3. SAMi3 Sleep Activity Monitor app icon

    SAMi3 Sleep Activity Monitor

    HiPass Design LLC

    Detect motion, sound alarm, view live feed

    With real-time motion detection and night vision. Detect unusual movements and trigger alarms. View live video and audio feeds. Record all motion for later review. Allow caregivers to assess situations and respond promptly.

    ★ 3.943 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. HeadApp Migraine Diary app icon

    HeadApp Migraine Diary

    DAVIDE PERTEGHELLA

    Record headaches, track pain intensity and location

    Track headache symptoms by recording pain intensity and location changes during an attack. Input data to generate statistics and graphs. Replace paper diaries with a digital tool for better understanding and management of headaches.

    ★ 4.472 ratingsMedicalFreeData updated 2026-09-10
  5. Binaural Beats - Mind Sync app icon

    Binaural Beats - Mind Sync

    Vizmystech LLC

    Brainwaves

    Listen to for relaxation, focus, or sleep. Adjust frequencies to match delta, theta, or gamma brainwaves. Mix with white noise or river sounds. Set playback duration and volume. Save and manage audio sessions.

    ★ 4.790 ratingsLifestyleFreeData updated 2026-09-06
  6. FitSleep app icon

    FitSleep

    Shenzhen Glamour Technology Co., Ltd.

    ★ 1.17 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. DIAL - Alarm & App Blocker app icon

    DIAL - Alarm & App Blocker

    Dial Labs LLC

    Block distractions, reclaim time

    Set wake-up time and block distracting apps automatically before sleep. Receive a " Down" notification to prepare for bed. Track sleep patterns and adjust settings for better sleep hygiene.

    ★ 5.06 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.