Resize for any serving size with accurate adjustments. Scale ingredients by weight, volume, or count. Convert measurements between units. Save modified for future use. Share resized versions with others.
Track macronutrients and micronutrients with detailed logging. Search for foods using AI-powered recognition. Set personalized nutrition goals and monitor progress. Sync data across devices and receive science-based dietary recommendations.
Determine daily caloric needs based on weight goals. Calculate macronutrient ratios for protein, carbs, and fat. Adjust intake based on activity level and dietary preferences. Track progress over time. Export meal plans for personal use.
Set fitness goals such as competition preparation, weight loss, or general health improvement. Input personal data to receive tailored dietary guidance. Track food intake with detailed nutritional information.
Access workouts and programs created by fitness professionals. Watch exercise videos with detailed descriptions. Log workout results and monitor progress. Receive coaching through assignments, messaging, and photo/video feedback.
Custom Routine Builder allows users to create and save personalized workout plans. Track cardio sessions and monitor nutrition intake. Set goals and receive progress updates. Sync data across devices for consistent tracking.
Track workouts, log exercise sessions, and create custom or predefined routines. Monitor progress with detailed charts. Use Apple Watch or AirPods for automatic rep counting during hands-free training. Set goals and receive progress updates.
Plan weekly schedules by dragging and dropping workouts. Review daily session goals and structure before starting. Track progress with AI-generated insights and adjust based on performance data.