Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.
by Bloom for women LLC★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-06
Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.
The app offers free practice questions for the National School Psychology Exam. It covers multiple-choice questions on Data-Based Decision Making, academic and behavioral practices, consultation, psychological foundations, and ethics.
Access U.S. board-certified doctors and pediatricians via phone or video chat, 24/7. Schedule virtual appointments, consult therapists and specialists, and connect with healthcare advocates. View cost transparency tools and savings information.
Offer daily guidance and advice for personal growth and problem-solving. Track mood and set goals for motivation. Provide mindfulness exercises and positive affirmations. Share insights and ideas to inspire curiosity and creativity.
Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.
Reflect on daily experiences through structured journal entries. Set and track personal goals with progress indicators. Build consistent habits using reminder and streak features. Sync data across devices for continuous progress.
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Access medical advice, urgent care, and emergency services via text. Get support for health conditions, behavioral health, or medical questions. Receive guidance on whether in-person care is needed.
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Find a mentor for mental health support. Connect with certified peer mentors who have similar experiences. Share personal struggles and receive guidance. Set goals for emotional well-being. Track progress over time.
Track progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.
Track and manage emotions with mood logging and guided breathing exercises. Set reminders for self- routines and mindfulness practices. Access cognitive behavioral therapy techniques to challenge negative thoughts and build healthier habits.