Train your mind with guided sessions
Create new neural pathways through guided audio sessions. Use visualization techniques supported by science to rewire thinking patterns. Track progress and access resources to support long-term behavioral change.
Showing 161–180 of 1,000 ranked alternatives.
Focus Hero Ltd
Block distractions, focus, relax
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
1 Giant Mind Pty Ltd
Meditate daily with guided sessions
Through 12 guided steps and a 30-day challenge to build a daily habit. Track progress with stress level assessments and receive personalized feedback based on in- research. Set reminders and access weekly check-ins to maintain consistency.
Hue Thai Thi
Sleep with guided frequencies
Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.
Denison Ministries (Apps)
Read scripture, reflect, and respond
Read daily devotionals based on scripture verses. Reflect on personal experiences through guided questions. Track progress with daily reminders and prayer prompts. Share insights with a community through discussion forums.
Pointblank GmbH
Set reminders and track thoughts
Offer affirmations and motivational to encourage thinking. Set reminders for reflections. Track mood changes over time. Share with friends. Adjust reminder frequency and content preferences.
Ribon Foundation, Inc.
Donate tickets and track donations
Get daily free donation tickets supported by philanthropists and partner organizations. Donate tickets to verified nonprofits to support real-world causes. Track donation history in a personal profile.
BetterSleep Health, LLC
Meditate, breathe, and anytime
Practice guided sessions to reduce stress and improve focus. Track progress with daily habits and mood logs. Set reminders for and access calming and breathing exercises. Sync with wearable devices to monitor heart rate and sleep patterns.
Muhammad Nouman Imran
Create boards and track goals
Create custom boards with images, text, and backgrounds to visualize goals. Track life goals with organization and progress monitoring. Practice daily affirmations to support personal growth and manifest aspirations.
UpLift Health Inc.
Calm your mind with guided sessions
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.
UPLOSS LIMITED
Start your day
Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.
Kirill Mironov
In sync with your mind
Teaches controlled techniques to promote relaxation and mental clarity. Tracks breath patterns and provides guided sessions. Offers progress reports and reminders for consistent practice.
Tamade LLC
Manage pain with guided sessions
Manage chronic pain and anxiety with guided exercises, breathing techniques, and mindfulness practices. Track progress through weekly goals and mood logs. Access virtual environments for and stress relief.
相芳 杨
Play calming to reduce stress
Play ambient to reduce stress and promote relaxation. Select from curated tracks designed for calming effects. Adjust volume and playback speed. Set sleep or meditation timers. Share playlists with others.
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Affirmate, LLC
Practice mindfulness and set intentions
Guidance cards offer daily insights and intentions to align with purpose. Users can reflect, set intentions, and explore energy themes. Audio sessions provide calming sounds and guided practices for mindfulness.
Taenhase OU
Track your health, meditate, and relax
Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.
Akash Jain
Practice mindfulness and track progress
Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.
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