Showing 1–20 of 1,000 ranked alternatives.
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
US Department of Veterans Affairs (VA)
Learn about sleep, track habits, and improve
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
ROBS TECHNOLOGIES
Track progress, calculate savings, share goals
Track cessation progress with real-time statistics and motivational features. Calculate life expectancy, money saved, and cigarettes not smoked. Share achievements with friends to boost motivation. Set and monitor personal goals.
Rally Health Inc.
Track progress and complete workouts
Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.
23 Ltd
Track progress, , save money
Track progress toward quitting with health metrics, savings, and time regained. Set goals and view duration. Receive craving tips and identify triggers via location mapping. Add notes to recognize patterns and celebrate milestones.
US Department of Veterans Affairs (VA)
Track stress and build resilience
Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.
A Couple of Friends OOD
Track progress with a counter
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
KWIT
Track progress, set goals,
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
Titus Brinker
Take a selfie and see 3D aging
Take a selfie to visualize the aging effects of on your face in 3D. Compare current and future appearances. Set reminders to and view progress over time. Share results with others.
Jonathan Kopp
Track progress with a buddy system
Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.
Jonathan Kopp
Track progress with a buddy
Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .
Dennis Ebbinghaus
With structured support
Track progress with daily habit logs and set dates. Receive motivational messages and reminders. Monitor cravings and track milestones. Access tips and resources from former smokers. Connect with a community for support and accountability.
CREATIVE TECHNOLOGIES LLC
Track progress and edit quit goals
Track habits by setting a quit date and calculating non- days. Monitor statistics including money saved, time saved, and expected life regained. Edit volume, pack size, and price. No ads.
Fewlaps SL
Track progress, set goals, quit smoking
Track progress with weekly goals and streaks. Log cravings and triggers. Access motivational messages and tips. Set reminders for quit dates. Connect with support communities. Monitor health metrics like heart rate and sleep.
Digital Therapeutics Ltd
Track progress, set goals, and connect
Access virtual support for substance use recovery, including personalized plans, progress tracking, and expert guidance. Set goals, log daily activities, and receive reminders. Connect with peers and therapists for accountability and encouragement.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.