Apps Like Optimal State for iPhone and iPad
Track mental and body feelings
Track mental and emotional states with 6 assessment charts, 2 for mental health and 4 for physical sensations. Select charts by clicking their titles. Navigate intuitively with a simple, stress-free interface.
Optimal State screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.



Daily Mood Tracker Journal
Pixolini, Inc.
Log moods, track habits, record activities
Log moods multiple times a day using colorful icons. Track emotional patterns and view average scores. Record habits and activities. Generate insightful charts to analyze trends over time.




Willo at UC San Diego
University of California San Diego Medical Center
Track mood, set goals, and manage time
Track mood and stress levels with daily prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Discover campus wellness events and mental health resources.


Get Pregnant Faster
FertileMind LLc
Track cycles, set reminders, log symptoms
Track menstrual cycles and ovulation with custom calendar and predictions. Set reminders for fertility awareness. Practice mindfulness exercises and guided meditations. Log symptoms and fertility signs.







sowilo-beta
SOWILO LLC
Train your mind with guided sessions
Create new neural pathways through guided audio sessions. Use visualization techniques supported by science to rewire thinking patterns. Track progress and access resources to support long-term behavioral change.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.