Sleep with guided meditations and light therapy
Use guided meditation, breathing exercises, and positive affirmations to improve sleep. Listen to sleep-supporting music and colored light therapy. Access hypnosis and subliminal messages for relaxation. Track sleep progress and set bedtime routines.
Showing 41–60 of 1,000 ranked alternatives.
Galta
Breathe slowly and clear your mind
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.
Llama Luna Apps Inc
In, out, track sessions
In... out... allows users to access a 5-breath session directly from the home screen.
Better Sleep Rise Limited
Record snoring and track sounds
Access soundscapes for relaxation, focus, and . Record snoring or talking during . Use and healing sounds to reduce mental fatigue. Adjust volume and playback settings. Share recordings with others.
Hypnosis and Meditation for Success, LLC
Play music, set alarms, edit playlists
Create and customize sessions with playlist editing and multiple program options. Set alarms for waking. Access free content and purchase additional music tracks individually. Unlock all programs for discounted pricing.
Kai Oelfke
Track cycles and calculate wake-up times
Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.
Clough Group LLC
Hypnose sessions for subconscious change
Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.
Hypnosis and Meditation for Success, LLC
Meditate with guided sessions
Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
Fast Builder Limited
Customize sounds to block distractions
Block ambient noises with customizable sounds to improve focus and reduce stress. Mask tinnitus and help calm babies or assist with falling asleep. Set personalized soundscapes for better sleep quality and relaxation.
Slumber Studios, LLC
Track patterns and adjust settings
Listen to guided and meditations to help fall asleep. Adjust playback speed and volume. Track patterns and set bedtime reminders. Share progress with a partner or healthcare provider.
Hypnosis and Subliminal LLC
Focus with guided hypnotherapy sessions
Use hypnotherapy tracks for mental clarity and focus. Customize playlists with in- purchases. Choose from short, long, or sleep introductions. Optional instructions are available. Select from eight different sessions.
AirByte Technology Co., Ltd.
Focus with guided sessions
Create custom soundscapes for focus, relaxation, and sleep. Adjust volume and tempo. Track progress with session logs. Sync with smart devices for ambient control. Set reminders for meditation or study sessions.
HANBUNCO, INC.
Set with favorite music
Set time with quick selection of time and sound. Snooze for 3 to 30 minutes. Choose vibration or fade-in . Set sleep timer with background music. Switch between 12-hour and 24-hour formats. Use vertical or horizontal display mode.
Extramile Limited
Sleep with guided meditations and calming sounds
Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.
Telepathic Inc.
Wind down with and music
Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.
APPMIND - SOFTWARE TECHNOLOGIES LDA
Set alarms with custom sound or news
Set alarms with custom ringtone, music, or news updates. Choose recurring or one-time alarms for specific days or holidays. Select radio stations or podcasts for wake-up audio. Adjust settings for country and station preferences.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.