Generates personalized exercise plans based on user expertise, available equipment, time, strength stats, targeted muscles, and type. Includes instructional videos, color-coded exercise groupings, and detailed instructions.
With customizable counters and real-time tracking. Set and rename counters, reset to zero, and view detailed reports. Supports Apple Watch for on-the-go counting. Adjust fonts for accessibility. Track laps, reps, inventory, or research data.
Create and customize routines with pre-set exercises and rep ranges. Track progress with detailed logs and performance analytics. Set fitness goals and receive reminders. Sync data across devices and view calorie burn and duration.
Create personalized fitness programs based on goals, experience, and equipment. Track workouts, view progress reports, and receive structured exercise routines for home or gym use. Adjust as needed and access time-efficient training sessions.
