Track workouts with customizable logs and progress tracking. Use built-in RIR/RPE calculator for weight suggestions. Access ready-made training plans for linear progression. Set goals and monitor performance metrics. Sync data across devices.
Set custom workout intervals with minutes, seconds, and sets. Track workout sessions with a clean interface. Pause and resume timers. Receive audio cues for transitions. Sync workout data across devices.
Track workouts, connect with others, share progress
Track workouts by manually creating exercises or using a generator to build custom routines. Store progress in a personal logbook. Join or create squads to connect with others and share fitness goals.
Visualize activities on a world map with . Connect account to overlay runs, rides, hikes, and more. Zoom in for 3D view of activity locations. Analyze where you've been active and identify new exploration areas.
Generates personalized exercise plans based on user expertise, available equipment, time, strength stats, targeted muscles, and type. Includes instructional videos, color-coded exercise groupings, and detailed instructions.
Customize strength and mobility workouts with program templates. Track progress with detailed statistics. Receive real-time feedback during exercises. Sync data across devices. Set and adjust fitness goals based on performance metrics.