Apps Like Monk-Ups for iPhone and iPad
Monk-Ups screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


Active Meditation
Active Meditation Inc.
Meditate with guided sessions and binaural sounds
Access guided courses and sleep meditations. Choose from daily mini-meditations and expertly tuned binaural beats. Track progress and adjust session lengths. Export sessions for offline use.


Physique 57
PHYSIQUE 57 INTERNATIONAL INC.
Focused cardiovascular program transforms user's body.
The app offers a 57-minute workout combining strength training, cardio, and ballet barre. It systematically improves flexibility and endurance while strengthening and sculpting muscles.

30 Day - Push Up Challenge
Jozic Productions Pty Ltd
Thirty Day Push Up Challenge App
The app provides a 30-day exercise plan with increasing push-up intensity. It includes 6 workouts and 15 push-up variations suitable for all fitness levels.

Boxing & MMA Round Timer
Grima Hdez
Train with signals and timers
Set timers for , MMA, or CrossFit workouts. Include preparation, start/end, and in- signals. Use as a countdown or tabata . Track training sessions and manage intervals with customizable alerts.


Smolov Squat Program
David Bai
Track workouts and log progress
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.



Home Workout App: Fitness
Truong Nguyen
Workout at or gym
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.

GLY: Mindfulness for Kids
Good Luck Yogi, LLC
Practice , sleep, and learn with guided
Offer guided exercises, sleep sounds, and bedtime stories for relaxation. Include games for and wellness lessons for stress reduction. Track progress with habit-building tools and access immersive nature sounds.


Calis : Calisthenics Workout
Muhammed Asaad Nadeem
Train bodyweight exercises anytime
Custom plans adapt to user fitness levels. Watch instructional GIFs and videos for proper exercise form. Track progress with detailed performance metrics. Set reminders for scheduled workouts. Sync achievements across devices.


Sheiko - Workout Routines
Insilico Sports, LLC
Strength training system from the world.
The app provides 51 training cycles for various skill levels, offering flexibility and customization. Demonstration videos are available for exercises, and workout data can be shared with the Apple Health app.


Sit Ups Personal Trainer
Adrian Strzelewicz
Train with sit-ups and track progress
Test strength level and select from 12 difficulty settings. Follow guided sit-up exercises with step-by-step instructions. Track activity logs and view progress graphs. Adjust training intensity based on performance data.


Stark Gym Ball
Postra AB
Workout with HD video guidance
Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.