Monk-Ups app icon

Apps Like Monk-Ups for iPhone and iPad

by Cameron Rettke★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Monk-Ups screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Active Meditation app icon

    Active Meditation

    Active Meditation Inc.

    Meditate with guided sessions and binaural sounds

    Access guided courses and sleep meditations. Choose from daily mini-meditations and expertly tuned binaural beats. Track progress and adjust session lengths. Export sessions for offline use.

    ★ 4.8181 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. Physique 57 app icon

    Physique 57

    PHYSIQUE 57 INTERNATIONAL INC.

    Focused cardiovascular program transforms user's body.

    The app offers a 57-minute workout combining strength training, cardio, and ballet barre. It systematically improves flexibility and endurance while strengthening and sculpting muscles.

    ★ 2.84 ratingsHealth & FitnessFreeData updated 2026-09-27
  3. 30 Day - Push Up Challenge app icon

    30 Day - Push Up Challenge

    Jozic Productions Pty Ltd

    Thirty Day Push Up Challenge App

    The app provides a 30-day exercise plan with increasing push-up intensity. It includes 6 workouts and 15 push-up variations suitable for all fitness levels.

    ★ 3.5250 ratingsHealth & FitnessFreeData updated 2026-10-18
  4. Boxing & MMA Round Timer app icon

    Boxing & MMA Round Timer

    Grima Hdez

    Train with signals and timers

    Set timers for , MMA, or CrossFit workouts. Include preparation, start/end, and in- signals. Use as a countdown or tabata . Track training sessions and manage intervals with customizable alerts.

    ★ 0.00 ratingsSportsFreeData updated 2026-09-06
  5. Smolov Squat Program app icon

    Smolov Squat Program

    David Bai

    Track workouts and log progress

    Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.

    ★ 4.974 ratingsHealth & Fitness$1.99Data updated 2026-09-13
  6. Home Workout App: Fitness app icon

    Home Workout App: Fitness

    Truong Nguyen

    Workout at or gym

    Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.

    ★ 4.7139 ratingsHealth & FitnessFreeData updated 2026-09-19
  7. GLY: Mindfulness for Kids app icon

    GLY: Mindfulness for Kids

    Good Luck Yogi, LLC

    Practice , sleep, and learn with guided

    Offer guided exercises, sleep sounds, and bedtime stories for relaxation. Include games for and wellness lessons for stress reduction. Track progress with habit-building tools and access immersive nature sounds.

    ★ 4.954 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Calis : Calisthenics Workout app icon

    Calis : Calisthenics Workout

    Muhammed Asaad Nadeem

    Train bodyweight exercises anytime

    Custom plans adapt to user fitness levels. Watch instructional GIFs and videos for proper exercise form. Track progress with detailed performance metrics. Set reminders for scheduled workouts. Sync achievements across devices.

    ★ 4.523 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sheiko - Workout Routines app icon

    Sheiko - Workout Routines

    Insilico Sports, LLC

    Strength training system from the world.

    The app provides 51 training cycles for various skill levels, offering flexibility and customization. Demonstration videos are available for exercises, and workout data can be shared with the Apple Health app.

    ★ 4.7147 ratingsHealth & Fitness$19.99Data updated 2026-10-27
  10. Sit Ups Personal Trainer app icon

    Sit Ups Personal Trainer

    Adrian Strzelewicz

    Train with sit-ups and track progress

    Test strength level and select from 12 difficulty settings. Follow guided sit-up exercises with step-by-step instructions. Track activity logs and view progress graphs. Adjust training intensity based on performance data.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Stark Gym Ball app icon

    Stark Gym Ball

    Postra AB

    Workout with HD video guidance

    Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.

    ★ 4.656 ratingsHealth & Fitness$4.99Data updated 2026-10-04

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.