Monk-Ups app icon

Apps Like Monk-Ups for iPhone and iPad

by Cameron Rettke★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Monk-Ups screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Buttocks Workout - Squat Bot app icon

    Buttocks Workout - Squat Bot

    Testa Andrea

    Train legs, hips, and butt with squats

    Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. MOVES by Madeline app icon

    MOVES by Madeline

    Madeline Moves, Inc.

    Track progress with expert workouts

    Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.

    ★ 4.93,910 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. CITYROW Studios: group fitness app icon

    CITYROW Studios: group fitness

    Mariana Tek Corporation

    Row to build strength and endurance

    Offers full-body workouts combining rowing, strength training, and mobility exercises. Users can track progress, set goals, and participate in live and on-demand classes. Syncs with apps and provides performance analytics.

    ★ 4.9534 ratingsHealth & FitnessFreeData updated 2026-09-17
  5. Stark Bag app icon

    Stark Bag

    Postra AB

    Workout with HD video guides

    Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.

    ★ 4.850 ratingsHealth & Fitness$4.99Data updated 2026-09-10
  6. Gymaholic: Workout Tracker app icon

    Gymaholic: Workout Tracker

    Devenyi Gabor

    Track workouts, build routines, crush goals

    Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.

    ★ 4.63,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Gym Workout For Men app icon

    Gym Workout For Men

    Shred Apps, LLC

    Train with custom workouts and track progress

    Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.

    ★ 4.92,617 ratingsHealth & FitnessFreeData updated 2026-09-16
  8. 6 Pack Promise - Ultimate Abs app icon

    6 Pack Promise - Ultimate Abs

    Sports Performance Factory LLC

    Train abs with elite workouts

    Builds on a popular ab training with structured workout programs. Includes free basic workouts and optional full program purchase. Features progress tracking, workout customization, and video demonstrations.

    ★ 4.74,672 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. 30 day - plank challenges app icon

    30 day - plank challenges

    BUSTGROW LTD

    To tone your entire body

    Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."

    ★ 4.7154 ratingsHealth & FitnessFreeData updated 2026-10-04
  10. Bodyweight Warrior app icon

    Bodyweight Warrior

    Bodyweight Warrior Ltd

    Build strength with workouts

    Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.

    ★ 4.9231 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. FP Studios app icon

    FP Studios

    Forma Pilates, INC

    Schedule private Pilates sessions

    Schedule and attend private or semi-private Pilates sessions. Use commercial-grade reformers for targeted exercises. Focus on form and precision with slow, controlled movements. Track progress and receive personalized feedback.

    ★ 5.0110 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Pushie: 100 Push Ups Challenge app icon

    Pushie: 100 Push Ups Challenge

    Pollie B.V.

    Train -ups with rest days and set

    Train for 100 consecutive -ups in under two months. Track daily progress, set rest days, and monitor recovery time between sets. Adjust workout intensity based on performance metrics. Sync with fitness trackers for real-time data.

    ★ 4.9142 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.