Track mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.
by Kbrax, Inc.★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily mood, well-being, and routine habits with in- graphs and exportable charts. Log entries manually or through quick prompts. Set reminders for consistent tracking. Export data as charts for personal review.
Track sleep patterns with detailed analytics. Monitor CPAP usage and pressure settings. Set reminders for therapy sessions. Receive alerts for mask leaks or disconnections. Sync data with wearable devices.
Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.
Track mood, , and wellness metrics daily. Log entries with notes and ratings. Set reminders and view progress over time. Sync data across devices. Share insights with healthcare professionals. Create custom habit trackers and mood charts.
Track sessions, including breast milk, formula, and supplements. Record timing, quantities, and notes. Monitor diaper changes, sleep periods, and medication intake. Set reminders and view detailed logs for daily and weekly patterns.
Track mood and stress levels through daily logs and prompts. Set reminders for medication and appointments. Access educational resources and support groups. Receive weekly summaries of progress and insights.
Track calories and monitor nutrition with a meal planner and calorie tracker. Set personalized health tips and receive guidance. Perform quick morning workouts and follow guided meditations. Practice breathing exercises and track water intake.
Track sleep automatically with a single tap or while charging near your bed. Detect sleep duration, bedtime, wake-up time, and awakenings. Receive a detailed sleep score and stage breakdown each morning.
Book and manage fitness classes with real-time scheduling and class details. View instructor bios and session locations. Receive push notifications for class updates and cancellations. Track attendance and progress over time.
Tracks stress, sleep, social , and physical well-being using device data. Creates a personalized mental profile with real-time insights. Offers tailored recommendations for improvement. Ensures HIPAA-compliant data handling and privacy protections.
Find inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.