Track mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.
by Kbrax, Inc.★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.
Track and anxiety levels with daily logs and emotional ratings. Set reminders and view trend graphs. Export data and share insights with healthcare providers.
Track daily motivational quotes and affirmations with customizable reminders. Access accompanying articles for actionable tips. Follow guided yoga sessions and mindfulness exercises. Set personal goals and monitor progress over time.
Track mood daily using an algorithmic reminder. Access mental health clinicians and resources. Share progress with others in a community setting. Set reminders for self-care activities. Monitor emotional patterns over time.
Create and customize mindfulness sessions with soundscapes, exclusive tracks, and unique bells. Share sessions with the community or browse others' content. Track progress and set reminders for and sleep.
Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.
Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.
Track mental health with interactive surveys and receive personalized insights. Earn rewards for participation. Data is securely encrypted with advanced encryption. Set goals and view progress charts. Syncs with Apple Health.
Care for a pet by completing daily tasks and decorating its home. Journal emotions, track mood changes, and engage in self-discovery activities. Chat with villagers for support and explore mental wellness tools.