Track mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.
by Kbrax, Inc.★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
Track symptoms, find remedies, and manage wellness
Track symptoms and health conditions with daily logs. Receive personalized natural remedies and diet suggestions. Set reminders for supplements and exercises. Sync data with wearable devices and view progress reports.
Create personalized plans using AI. Access tailored workouts, nutrition guides, recovery stretches, and guided meditations. Schedule activities to fit daily routines. Track progress and adjust goals over time.
Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.
Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.
Track daily habits with a simple checklist. Monitor medication adherence and manage drink intake with craving support. Log moods and journal thoughts. Receive personalized wellness activities to improve mental health and overall well-being.
Track mood, , and stress levels with daily logs and progress charts. Set reminders for mindfulness exercises and journal entries. Export data for professional review and sync with health apps for comprehensive wellness management.